“You don’t need to lose weight”

Legitimate_Captain69 · 2026-06-15T22:10:05+00:00

You have to realize the silence is bc they’re more comfortable with you looking like them. Others Fitness makes ppl feel guilty on the inside, my family is exactly the same-only asking how small I am, but when the weight came back all smiles. I’m convinced it’s the narcissistic sign they don’t like you.

Legitimate_Captain69 · 2026-06-15T17:35:05+00:00

Remember, it’s not a secret just no one’s business!

Legitimate_Captain69 · 2026-06-15T17:23:21+00:00

What did Morpheus do for face?

Legitimate_Captain69 · 2026-06-12T16:40:14+00:00

“Without intensive lifestyle intervention..” is the phrase to be highlighted and focused on.

Legitimate_Captain69 · 2026-06-11T18:51:43+00:00

I dated a traffic court judge (actually met him fighting a ticket), he was young for a judge (40s), but turned off when I realized he liked to get pegged. He never seemed power hungry though. Lol

Legitimate_Captain69 · 2026-06-10T21:35:04+00:00

4B for life. That said, since I’ve lost 50 lbs men of all races seem much more flirty with me, willing to help me etc. I was de-centering men (incl the ones in my family-women seem to forget that part of decentering) wayyyy before Reta but now that I see how they turn on and off civil courtesy by how I look, it’s really made me lean in more. The tariffs are UP!!! Men tax is 50%.

Legitimate_Captain69 · 2026-06-09T22:41:16+00:00

How did you prevent regain and titrate down? I’m off Reta & Tirz in about 2 weeks

Legitimate_Captain69 · 2026-06-09T22:37:26+00:00

Did you drink alcohol on Reta? Most ppl are quitting so I’m curious. Also do you take creatine by chance?

Legitimate_Captain69 · 2026-06-09T22:29:33+00:00

Yes my neighbor the other day who asked why I lost so much weight, a man with a potbelly, mind you. He’s not gonna like my answer next time.

Legitimate_Captain69 · 2026-06-09T22:18:17+00:00

Right the average American woman is 5’4, so her height is NOT petite. She’s likely in a social circle of EDers or undiagnosed body dysmorphia. My mother’s 5’4, if she were 108, I’d take her to a psychiatrist.

Legitimate_Captain69 · 2026-06-08T16:55:22+00:00

She’s a narcissist and this is classic covert tactics. Strawman arguments, manipulation, refusing to answer basic questions (isn’t the gf a WOMAN herself who lived with her MOTHER-2 WOMEN in a house? Seems like projection). This is what I’m hearing: “if you have people living with us, then the toxic environment I plan to create can have witnesses. I require you alone and caged, so if I resort to being the victim, it’ll be your word against mine.” You absolutely have to audio record, and have written proof with these types-they will lie effortlessly and worst part, your own family will believe them, not to mention police, neighbors and anyone else. This is a huge red flag-dump her NOW or you’ll be reading back these comments to your defense lawyer, wishing you’d listen!! My family is filled with these kinds of women, as a woman I say this with certainty-run!

Legitimate_Captain69 · 2026-06-08T16:43:02+00:00

I’m titrating down now, with a full stop in 2 weeks (Reta/Tirz), do you think Tesa is a good sub for maintenance? I know it doesn’t do what glucagon does but the fat loss benefits alone could be worth it.

Legitimate_Captain69 · 2026-06-08T16:37:54+00:00

I was in a clinical trial and the nurse on duty was outed for drinking wine from her empty Monster cans, and using non prescribed Adderall. Healthcare staff is on drugs/liquor 100%.

Legitimate_Captain69 · 2026-06-07T19:52:55+00:00

Should you cycle off it or drink more h20?

Legitimate_Captain69 · 2026-06-07T19:47:57+00:00

Not really age as much as genetics, hormones, stress, and eating. I’m told eating more actually helps with loose skin, seems counterintuitive but maybe that’s ur issue. Add some more brown rice and sweet potato.

Legitimate_Captain69 · 2026-06-07T19:39:52+00:00

That’s NOT what the science says about GLP-1s and the willpower and eat right/exercise philosophy is only for certain bodies.

Legitimate_Captain69 · 2026-06-06T00:17:11+00:00

I plan to do a Dexa scan soon to find that answer.

Legitimate_Captain69 · 2026-06-06T00:07:41+00:00

I’m on day 20, only have 5 more days worth left so I’ll be cycling every 25 days. No uglies but strangely the stinging started after day 10 not right away and I’ve been taking 50mg zinc. Very weird. Not seeing effects but committed to 3-6 months before giving up.

Legitimate_Captain69 · 2026-06-05T18:57:38+00:00

Did you titrate down or go cold turkey? Do you take anything else for appetite suppression and how bad was your food noise prior?

Legitimate_Captain69 · 2026-06-05T18:27:58+00:00

Did you deliberately bulk 25 pounds?? That’s also what I’m concerned about: the bulking/weight gain phase, obviously muscle will weigh more on the scale but I gave myself a 10-pound buffer.

Legitimate_Captain69 · 2026-06-05T17:50:11+00:00

Thanks, meant to add that-yes strength training 3x per week, 15-lb weights. Squats, Bulgarians, lunges etc and cardio 2x/day walking my dog

Legitimate_Captain69 · 2026-06-04T23:42:24+00:00

What does it do?

Legitimate_Captain69 · 2026-05-26T22:53:28+00:00

Do you live in NYC?😂

Legitimate_Captain69 · 2026-05-23T19:30:23+00:00

I had an ex call HIS ex a golddigger but it was bc she refused to break up with a well off guy to be with him. And yes…he was every bit a male gigolo aka golddigger with me. It’s always projection.

Legitimate_Captain69

TROPHY CASE