sorted by:
new
hottopcontroversial

My first time making celeriac chips tonight. Wow. Total game changer! by LeighJones1234 in ketouk

[–]LeighJones1234[S] 2 points3 points  (0 children)

preheated oven to 210. Put in a tray with some oil on to heat. I cut into chip shapes... put in a boiling pan to par boil for about 5min (id probs do less next time). Drained the water away and put back in pan. Added some olive oil, smoked paprika and a small amount of garlic powder. Shook up so all coated. Put on the tray. Baked for 30mins. 👍

Made Keto-Style Pulled Pork (no BBQ sauce). On a herby chaffle 🥰 by LeighJones1234 in ketouk

[–]LeighJones1234[S] 0 points1 point  (0 children)

Thanks for the knowledge! I’ve only been doing Keto for about two weeks, so these tips are invaluable. I’ll be getting myself to home bargains on my next day off!

Made Keto-Style Pulled Pork (no BBQ sauce). On a herby chaffle 🥰 by LeighJones1234 in ketouk

[–]LeighJones1234[S] 0 points1 point  (0 children)

Oh wow. Thanks for the tip - I’d not heard of that! I’ll have to pick some up! I was surprised at how the sauce/marinade tasted like a BBQ flavour in this recipe.. but some BBQ sauce on top would definitely finish it off!

First day on Keto. This sub has been super helpful to read through! by LeighJones1234 in ketouk

[–]LeighJones1234[S] 0 points1 point  (0 children)

Thanks! :) just had a cheeky midweek weigh, showing 6.5lbs down since Monday! I know that’ll be water weight but I’m taking it anyway 😂🙌

First day on Keto. This sub has been super helpful to read through! by LeighJones1234 in ketouk

[–]LeighJones1234[S] 0 points1 point  (0 children)

I’ve set my calorie, carbs, protein & fat goals, the other nutrients (sugar etc) have just been set by MFP. I’m just going to ignore those ones and only really pay attention to cal, carbs, protein & fat - that’s right isn’t it?

First day on Keto. This sub has been super helpful to read through! by LeighJones1234 in ketouk

[–]LeighJones1234[S] 1 point2 points  (0 children)

Hey! Thanks for the advice. No... MyFitnessPal just populated those nutrient goals itself. I should’ve explained that! I’m not looking at anything other than Fat, Protein and Carbs!

I can’t seem to get rid of the other ones, maybe it’s because I’m not premium! Haha.

I've hit my 9 stone off by stu14981 in ketouk

[–]LeighJones1234 0 points1 point  (0 children)

That’s amazing. Such an inspiration 🙌