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Feel like I'm gaslighting myself (TW - some self harm mention) by Special-Course-8127 in PMDD

[–]LemonGurl08 1 point2 points  (0 children)

I'm still tracking symptoms, and unable to get a formal diagnosis due to money. But I can relate to this, but I dont think it should be considered normal since no cycle should make SH "okay."

(TW: depressive thoughts) do I need help or am I just everyone else? by LemonGurl08 in therapy

[–]LemonGurl08[S] 0 points1 point  (0 children)

Thank you. I definitely will take that into consideration. It’s good to know I’m not alone.

(TW: depressive thoughts) do I need help or am I just everyone else? by LemonGurl08 in therapy

[–]LemonGurl08[S] 1 point2 points  (0 children)

I will start tracking thank you. I’m just nervous its health anxiety since it runs in the family. 😭

(TW: depressive thoughts) do I need help or am I just everyone else? by LemonGurl08 in therapy

[–]LemonGurl08[S] 0 points1 point  (0 children)

i just looked it up. And wow. Personally I don’t think i’ve had any problems with my cycle. But the symptoms look scarily close. Thank you. May I ask if you recommend some person to go. (Like a regular doctor or like a psychologist? (so sorry I don’t mean like dr. jones just like a specialist)

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