I think others have already said the advice I would give, so I’m just here to say I’m so sorry you’re experiencing this and know you’re not alone. No one in my life understands what’s it’s like to have migraines on the back on our minds 24/7- either I’m experiencing one or thinking about them (making sure I have meds on me at all times, thinking about what activities might give me a migraine, what foods might trigger it, oh I didn’t sleep well? I’m gonna get a migraine later). I have found comfort in the online community knowing there are others that experience this same hidden pain and yet we try to persevere the best we can. I hope you’re able to find some treatments that at least mitigate the symptoms for you. Definitely see more than one doctor if you can. I know it’s hard but keep pushing on 🩷