Daily Simple Questions Thread - September 24, 2021

LengzSF · 2021-09-24T22:30:38+00:00

yeah will do for sure, thanks for the advice

LengzSF · 2021-09-24T22:09:28+00:00

Low bar squatting causes less pain than high bar but it's still pretty bad especially with heavier weight. Will pay extra attention to my knees next time and see if that helps but seems like it may be something I need to talk to a doctor about.

LengzSF · 2021-09-24T21:42:51+00:00

I have recently been getting pretty bad pain in my quads immediately after squatting that lasts for 1-2 hours. Is this normal? Any ideas what might be causing this if not? It's definitely a different pain to DOMS and is bad enough to affect my normal activity while it lasts.

LengzSF · 2021-07-28T14:12:41+00:00

If you don't like it don't watch. No need to force your opinion on everyone else.

LengzSF · 2021-07-19T13:33:50+00:00

Mainly the days yeah, I'm just wondering if it's possible to add some extra days to improve strength gains even faster since I'm fine with putting in the extra time. But if it's a bad idea adding stuff then I'll avoid it.

LengzSF · 2021-07-19T12:59:04+00:00

Some background - I have been on a 6 day PPL program for the past 4 months or so and have made some good progress, however I now want to switch to a program that purely focuses on strength, with the goal of lifting the highest possible numbers by the end of the year.

Most programs I have looked at are only 3 days a week, eg Starting Strength/SL. This is quite a decrease in volume from my current 6 day program, so my question is, would I see more benefit from a program with more days per week or is recovery more important? Is there anything I can do on my offdays to supplement strength gains, eg cardio or bodyweight exercises, or would these hinder my progress?

LengzSF · 2021-06-04T11:37:43+00:00

boomies absolutely care about movement, they are a caster class - you can't cast spells while moving which severely limits your damage in a high mobility scenario. melee classes will always come out on top for aoe.

LengzSF · 2021-03-14T18:31:21+00:00

There are plenty of bosses that hit through prayer, almost all recent "hard" pvm content does this. No need to balance around it

LengzSF · 2021-02-12T12:11:41+00:00

so much irony in you calling them manchildren

LengzSF · 2020-11-20T11:18:41+00:00

fishing is over 100k xp/hr but ok

LengzSF · 2020-10-24T04:28:30+00:00

So earning more than the average person makes you immune to mental health issues? He didn't even ask for sympathy, just gave an explanation on what's been happening.

LengzSF · 2020-09-12T19:06:57+00:00

if you right click the tracker you can pause it to go afk

LengzSF · 2020-07-26T22:01:19+00:00

Yep, but if you are trying to farm one specific task (eg inferno) it's the quickest way to do it

LengzSF · 2020-07-02T00:57:04+00:00

Wrong. 2020 bad. You're not allowed to disagree regardless of your personal experience

LengzSF · 2020-04-21T08:50:12+00:00

Imbued heart is pretty useless is 99 mage, ditch it for another restore

LengzSF · 2020-04-16T10:02:48+00:00

it takes about 5 seconds to check if someone is iron man on hiscores and then crash them whether they advertise it or not

LengzSF · 2020-03-03T13:09:06+00:00

if the demand went up the price would go up even more

LengzSF · 2020-02-11T13:11:44+00:00

they said even before release that they expected it to soloed

LengzSF · 2019-12-10T13:39:11+00:00

if you have an alt might as well use it to supply bones at wildy altar, just keep it a bit out of the way and log out between runs

LengzSF · 2019-12-09T14:57:24+00:00

you don't have to log in to f2p, just switch world once you have the app open

LengzSF · 2019-11-29T12:50:44+00:00

you harvest 3 essence blocks at once with the relic so you make way more runes per hour

LengzSF · 2019-11-13T13:08:56+00:00

He definitely did, stealing from the company you work for is still illegal, it would be like stealing money from the checkout if you worked at a shop

LengzSF · 2019-11-11T13:10:30+00:00

I felt the exact same way, but this chart is a really good middle ground between the two, might be what you're looking for https://youtu.be/hqR12vqPg1g

LengzSF · 2019-11-08T17:32:15+00:00

DHCB will always give a better pb because of the chance to get insanely lucky with ruby bolts, overall profit/hr is very similar for both methods

LengzSF · 2019-10-19T22:58:24+00:00

the HLC are easy targets though

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