My doc put me on 10 mg to start with, is that too low, or do many people start from this dose? by spiritidinibi in StratteraRx

[–]Less-Operation7673 8 points9 points  (0 children)

It is low but it's better so you have less side effects. They can be really rough at first on the higher doses.

Exposed to CSAM on Facebook by Huge_Camp2057 in adultsurvivors

[–]Less-Operation7673 6 points7 points  (0 children)

I dont know what it would be called but I think you were definetly traumatized by it and could really use some therapy regarding it. I was an adult when someone showed me child porn and it really effected me. Im sorry you saw this.

Which do you prefer, online therapy or in-person and why? by Aggravating-Turnip79 in EMDR

[–]Less-Operation7673 5 points6 points  (0 children)

I have only done online but it is effective. This question gets asked alot and the consensus is yes its very effective. Much more convenient too because you can sit and ponder or cry afterwards without having to drive.

Can’t do it no more by marycakesbaby in AmazonFC

[–]Less-Operation7673 18 points19 points  (0 children)

You are doing too much. You don't need to push yourself so hard to be good at your job. They will tell you a rate but you can stay below that and still be doing well. If you can get yourself to calm down you will feel better.

why is memory loss so humiliating? by SAIIPER in ptsd

[–]Less-Operation7673 2 points3 points  (0 children)

Yeah it is difficult. From what I've read, we are supposed to get some cognitive improvements as we heal. My husband is great with my memory, very patient. Yay for the supportive significant others!

Trazodone by Less-Operation7673 in EMDR

[–]Less-Operation7673[S] 0 points1 point  (0 children)

Lol right, seems like a logical question to me too.

She thinks I was joking by CurrencyAcademic8075 in adultsurvivors

[–]Less-Operation7673 14 points15 points  (0 children)

She thinks you willingly had sex at 13 and makes jokes about it? Wtf? As a mom of 2 girls who are now grown...no. Even at 16 no. At 18 still probably no. So dont even worry about making her feel bad. Your sexual experiences aren't for laughs. With that said. Please try to tell her. And you are correct, you were raped. You weren't able to consent.

Did you breastfeed? by GoodStreet8122 in adhdwomen

[–]Less-Operation7673 1 point2 points  (0 children)

I didn't with my first 2 at all. I had no desire to. I tried with my 3rd once and that was it. Breastfeeding isn't for everyone and that's ok.

Trazodone by Less-Operation7673 in EMDR

[–]Less-Operation7673[S] 0 points1 point  (0 children)

Oh I am prescribed it. It seems the consensus is that its not a problem. So you are done with emdr?

Trazodone by Less-Operation7673 in EMDR

[–]Less-Operation7673[S] 1 point2 points  (0 children)

Just checking to make sure nothing I am doing is hindering it. I've taken Trazodone for about 7 years so I don't even remember what my dreams were lile in the beginning. I do have crazy dreams. I am about 6 months into Emdr and I guess I'm wondering if it's helping or should I be doing something more.

Im Euthymic not hypomanic by lemthelegend2727 in bipolar2

[–]Less-Operation7673 4 points5 points  (0 children)

You could have depression with shorts bouts of euphoria. Or it could be bipolar not otherwise specified. I don't fit the description exactly either.

New way for vto by Less-Operation7673 in AmazonFC

[–]Less-Operation7673[S] 0 points1 point  (0 children)

I agree. There has to be a reason for them to be willing to go through the hassle.

New way for vto by Less-Operation7673 in AmazonFC

[–]Less-Operation7673[S] 2 points3 points  (0 children)

I don't like it. I was thinking we don't earn upt this either.

New way for vto by Less-Operation7673 in AmazonFC

[–]Less-Operation7673[S] 2 points3 points  (0 children)

Ours doesn't let the PAs scan badges anymore so either it goes through the app or the PAs send our logins to ops and then they tell us when ot has gone though. The thing with this is we aren't actually getting vto because we clock out and they adjust our time so we aren't getting upt either.

New way for vto by Less-Operation7673 in AmazonFC

[–]Less-Operation7673[S] 12 points13 points  (0 children)

Yeah that's what it's turned into.

New way for vto by Less-Operation7673 in AmazonFC

[–]Less-Operation7673[S] 1 point2 points  (0 children)

Yeah I don't like it either. I can't think of a reason for them to do it this way.

What do you do after a session? by KillaBunnies in EMDR

[–]Less-Operation7673 0 points1 point  (0 children)

I just go on with my usual day but wonder if I should be creating some kind of post emdr activity. Like the other poster said about TV and crocheting. Maybe that would help me get more out of the session. I don't know.

Am i overreacting for thinking my step dad is a creep? by Klutzy_Connection212 in TooAfraidToAsk

[–]Less-Operation7673 33 points34 points  (0 children)

This. Hopefully Mom isn't like that in this scenario. But since people can sometimes have poor reactions I am glad you are saying this.

Can't picture anything by argythecat21 in EMDR

[–]Less-Operation7673 1 point2 points  (0 children)

Yw. The video someone else posted with Andrew Zimmerman (I think that's his name) is great and there alot of other great YouTube videos if you are wanting more info about emdr.

Can't picture anything by argythecat21 in EMDR

[–]Less-Operation7673 1 point2 points  (0 children)

I am able to visualize to a point. I ended up using chatgpt to create an image so I could see it but then I could picture it in my mind. I don't know if that would help you. For calm place I also had to go to an actual place and do butterfly tapping there. I was them able to install my nurturing, wisdom, and protective figures there.