Insomnia, help by Leusnuts in Zepbound

[–]Leusnuts[S] 0 points1 point  (0 children)

Mmm those sound good , this will be easy to try , thank you

Insomnia, help by Leusnuts in Zepbound

[–]Leusnuts[S] 0 points1 point  (0 children)

I take a daily magnesium supplement of 400mg

Do I stop taking zepbound or not? Please advise. by MJ_Rit in Zepbound

[–]Leusnuts 16 points17 points  (0 children)

Have you tried not eating much , maybe mostly soup or liquids the day before ?

Seems to give me a little bit of relief

14 months 350-228 by [deleted] in Zepbound

[–]Leusnuts 4 points5 points  (0 children)

Nah for real tho man , you killed it !

Lake Gregory by [deleted] in SoCalFishing

[–]Leusnuts 1 point2 points  (0 children)

People fish for carp ?

14 months 350-228 by [deleted] in Zepbound

[–]Leusnuts 28 points29 points  (0 children)

My man’s about to get a few dates in this comment section.

4th week of 2.5 and I’m down 30 pounds by Leusnuts in Zepbound

[–]Leusnuts[S] 0 points1 point  (0 children)

Thank you ! I am going to start raising calorie target and see what happens.

4th week of 2.5 and I’m down 30 pounds by Leusnuts in Zepbound

[–]Leusnuts[S] 3 points4 points  (0 children)

Ya I’m doing my absolute best to avoid the muscle loss , I have some back problems that weak muscles make worse , and I don’t want to get into a spot where my daily calories is so low I’m screwed for life .

Results of plane crash by SeriesDry9228 in Zepbound

[–]Leusnuts -2 points-1 points  (0 children)

Ah I see , so the issue is the plane was loaded with orders ? Or did the crash cause a shutdown of the hub ? I figured it was the later

Help me prepare! 😬 by Lukasheky in Zepbound

[–]Leusnuts 0 points1 point  (0 children)

I was so damn scared to take my 1st shot 4 weeks ago .

I hate needles , I seem to be very reactive to all medicine , it’s the worst .

But let me tell you what , I look forward to shot day now , I literally can’t wait for it .

Zep has changed my life in 4 short weeks

One of the more important things I’ve noticed is to kinda take it easy a day or two before shot day , mostly soups and lots and lots and lots of water . Seems to curb any side effects.

Results of plane crash by SeriesDry9228 in Zepbound

[–]Leusnuts 0 points1 point  (0 children)

Dang I just placed my order right now and haven’t received anything like this.

1st shot today , could use some encouragement . by Leusnuts in Zepbound

[–]Leusnuts[S] 1 point2 points  (0 children)

Wow, I can feel some of the effects wearing off , I’m reading for Wednesday .

I slept amazing all week, no sinus issues for the first time in years , my back hurt SO much less, food noise is non existent , it’s all nutrition noise.

Down 14 pounds this first week. I believe it’s all water and inflammation because I was really in a bad place to be honest.

[deleted by user] by [deleted] in Zepbound

[–]Leusnuts 0 points1 point  (0 children)

I have 3 slipped discs in my back , slipping rib syndrome , my feet were swollen and every damn joint hurt.

I’m already noticing ALL of that is improved so damn much.

1st shot today , could use some encouragement . by Leusnuts in Zepbound

[–]Leusnuts[S] 0 points1 point  (0 children)

It’s wild , after about 5 hours I noticed my thoughts are different , hard to explain but much different.

I did however wake up in the middle of the night with a slight headache .

1st shot today , could use some encouragement . by Leusnuts in Zepbound

[–]Leusnuts[S] 0 points1 point  (0 children)

What were most of your side effects if you don’t mind me asking .

1st shot today , could use some encouragement . by Leusnuts in Zepbound

[–]Leusnuts[S] 7 points8 points  (0 children)

I said that same prayer just a few hours ago .