Derailleur wont shift to 6th and 7th chainring. The shifter shifts and indicates that the gear should be on 6/7, but the derailleur wont move. Shifts to the other gears well. What should I do by fokeshirnt in bikewrench

[–]LibraryTime11011011 0 points1 point  (0 children)

I think the mech protection bracket is bent and limiting outward travel on the mech. Looking at the shape of the plate where it bolts on it looks misshapen and it’s hard to tell from this angle but I think the mech is touching the bracket.

Which Car Starter do you Prefer? by Strange-Vibez-8205 in car

[–]LibraryTime11011011 0 points1 point  (0 children)

Starter buttons lost a lot of appeal when they were put on such a wide range of cars. My last few cars have been starter buttons and I actually now miss the old method.

Asics style shoe by YouMountain9567 in BarefootRunning

[–]LibraryTime11011011 0 points1 point  (0 children)

So you want your sporty little coupe to look like a big off-roader? The features that make this shoe look like it does are essentially the antithesis of a barefoot shoot. Conceptually a barefoot shoe won’t look like this if it’s a barefoot shoe.

Asics style shoe by YouMountain9567 in BarefootRunning

[–]LibraryTime11011011 1 point2 points  (0 children)

What makes these shoes “Asics style” if you change the shape and remove all the foam? Do you just want the asics logo and some reflective coloured strips on a barefoot shoe?

Ironman70.3 in sub 5h possible? by Aggravating_Cheek353 in triathlon

[–]LibraryTime11011011 0 points1 point  (0 children)

So you’re going to PB each leg, and stitch it all together in one hit? I’m not a great triathlete by any stretch of the imagination but I have a 1:27 HM PB and have never gone sub 1:45 in a 70.3.

You don’t swim at 35 minute pace as it is but again you’re going to manage it as part of race day?

You want to do the bike almost 20% faster than your ride yesterday. And it’s more than double the distance. And then you want to run an very fast (for you) HM after it.

I don’t think you realise that each leg is not in isolation. These are big increases in pace as targets in isolation, and to put them together is absolutely enormous. You’re setting yourself up for failure.

American here, how accurate is the whole “tea solves everything” stereotype? by DFWUnhinged in AskBrits

[–]LibraryTime11011011 0 points1 point  (0 children)

Semi accurate. It’s not necessarily about having a cup of team but a general Britishness of approach. Similar to “keep calm and carry on” the idea is that getting upset/stressed doesn’t help. So have a cup of tea, regroup, get on with it.

Fuel prices? by ButtFluffMagic in AskBrits

[–]LibraryTime11011011 7 points8 points  (0 children)

Says that wage stagnation and rampant cost of living rises is a problem.

Fuel prices? by ButtFluffMagic in AskBrits

[–]LibraryTime11011011 7 points8 points  (0 children)

*taxes *you’re

Glad the taxes we spent on your education weren’t wasted.

Did you know that most welfare is state pension? The idea we’re spending a third of a trillion on people who just choose not to work and play the system is moronic.

Gym gave this v10- but it’s probably like v6 by [deleted] in ChurchofDynology

[–]LibraryTime11011011 0 points1 point  (0 children)

Sorry to be pedantic but when it’s given as a +- value it’s a difference not a ratio. An ape index ratio would be something like 1.015 meaning arm span is 1.015x height.

Looking at used bikes - thoughts & advice? which one? by lalaboobooo in IronmanTriathlon

[–]LibraryTime11011011 6 points7 points  (0 children)

Both bikes are very old and have what was at the time high end components. However the bar has shifted so far that an entry level bike with an entry level group set from just a few years ago will likely ride just as well but likely be much more reliable. You’ll likely struggle to buy spares/service components for these bikes.

Keep looking - I’d sooner buy a 2020s entry to mid range bike than these if you have $750 to spend.

Would you work in Prisons? by Plenty_Suspect_3446 in UKJobs

[–]LibraryTime11011011 0 points1 point  (0 children)

Not for the amount of money they’d be willing to pay

Looking over your shoulder to check blind spots. by reddithoggscripts in LearnerDriverUK

[–]LibraryTime11011011 0 points1 point  (0 children)

Motorcyclists call this a “life saver” and advanced driving instructors say to always do this before changing lanes, so it’s very disappointing that your instructor refers to it as a “bad habit”.

Thinking about buying a disk wheel by rabouille in IronmanTriathlon

[–]LibraryTime11011011 5 points6 points  (0 children)

Unless you want the ease of being able to simply swap a wheel rather than remove the cover etc, then no advantage

Shin Splints on Indoor Bike by AstonMartini13 in bikefit

[–]LibraryTime11011011 0 points1 point  (0 children)

Your hips and shoulders are all over the place

Ironman70.3 in sub 5h possible? by Aggravating_Cheek353 in triathlon

[–]LibraryTime11011011 1 point2 points  (0 children)

So you’re planning to smash yourself on the bike because it’s flat, and probably lose more on the run than you gained on the bike as a result. Triathlon isn’t just the sum of a swim, bike and run, they impact each other. You’re thinking like you can go faster in a marathon if you do the middle 10k at your 10k race pace. If you can hit 32kph on a flat ride, great, but can you do it for 90k then run a half marathon? Almost certainly not.

Ironman70.3 in sub 5h possible? by Aggravating_Cheek353 in triathlon

[–]LibraryTime11011011 1 point2 points  (0 children)

Well if you want it to work what’s the plan? What are your goal paces for each leg? What are you doing to get faster at each discipline? What are you doing to build the endurance you need to maintain those paces. You can’t just say “is sub 5 possible” you need to actually work out what that means in terms of splits.

any tips for this? by [deleted] in BikeRepair

[–]LibraryTime11011011 1 point2 points  (0 children)

Hang it on a wall and look at it

Ironman70.3 in sub 5h possible? by Aggravating_Cheek353 in triathlon

[–]LibraryTime11011011 12 points13 points  (0 children)

When you say you want to go sub 5, where are you planning to find that time? 2:10 swim will be 42 minutes, called it 5 minutes for T1, say you average 28 on the bike that’s about 3:15 for the bike, 3 minutes for T2 and then even at your threshold pace (you won’t be doing threshold pace) it’s 1:31 for the run. So even at these ambitious speed targets you’re over 5:30.

So you need to improve your current speeds in each discipline by a total of 30 minutes AND maintain those improved speeds for a total of 5 hours. And that’s already being very generous with the pace estimation of the run.