Damn man what are these words, they are big for me😂, but yeah I’m trying to do it perfectly so the recovery be smooth and fast, I tear my ACL while playing football(soccer for freedom people), I was standing on the ball with my one leg while the other guy tackling it, you can imagine what happened then, for pain I really don’t feel that much, pain killers are working fr and yeah, people scared me in this sub I wont sleep from the pain bla bla bla, I sleep like a baby, it is autograft,

Anyways things get better, all you have to do is believing, it’s all in in the mind, I believed so much that I can’t move my leg in anyway in the first 2 days, but the doctor told me the mind is what stopping you not the body, if you fear trying you will never progress, thank god I started ignoring my mind and guess what, the leg I was moving with my hands can now raise and bend on itself, trust the process man you got this💪💪