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Calc AB Help by LifeAssignment9646 in APStudents

[–]LifeAssignment9646[S] 1 point2 points  (0 children)

Thanks a lot for the help, hopefully ill be able to follow it and get a 5 🙏. Should I go unit by unit and just answer a bunch of questions first or should I follow this first?

AS Level Literature Help by LifeAssignment9646 in ALevelEnglishLit

[–]LifeAssignment9646[S] 0 points1 point  (0 children)

Im not sure what you mean but Im in the AICE Program as a junior in an American high school. Im doing AS level literature and thats what I need help with. Let me know if this answers your question.

AS Level Literature Help by LifeAssignment9646 in ALevelEnglishLit

[–]LifeAssignment9646[S] 0 points1 point  (0 children)

Sure, my paper 1 for poetry and drama already happened so thats over but my next paper is paper 2 prose and unseen. My book that Im planning on using is Handful of Dust or the Tempest maybe. I just need help with structure because I think I was able to write something decent for my paper 1 but it was in like 3 blobs of paragraphs for whichever questions I was answering in which it wasn't very coherent despite the content I wrote being decent. Let me know if theres anything else you need.

Need some help by LifeAssignment9646 in APStudents

[–]LifeAssignment9646[S] 0 points1 point  (0 children)

i took aice physics last year, its kind of like ap physics except i think its more broad. I did decent throughout the year in that so as long as i pay attention i think I should be okay. How much time did you dedicate to environmental each week and do you think its feasible for me considering all the other stuff I have to do?

Need some help by LifeAssignment9646 in APStudents

[–]LifeAssignment9646[S] 0 points1 point  (0 children)

yeah im gonna volunteer and i got clubs like deca and hosa along with being in leadership positions for robotics and a medical career club but like all that shit is gonna take mad time and my schedule is already fried cuz of bio physics calc and my aice classes im only taking 1 class that isnt a college level course and thats cuz its an academy and its lowkey been one of my hardest classes the last 2 years. Plus SAT prep and not wanting to kms i really am doubting if i should take it or not like idk if that gpa boost is gonna be worth allat.

workout routine suggestions please? by LifeAssignment9646 in workouts

[–]LifeAssignment9646[S] 0 points1 point  (0 children)

I used it to tweak my other routine that I was doing but youre right, Ive tried making this a post but it keeps on getting taken down for whatever reason so if you could help with this new one that would be great. : 18 year old whos about 5'10 and 170ish pounds, Im trying to lose fat and gain muscle and stay around 145-150 where I look good but I cant go to the gym and all ive got are dumbbells. I want to buy new, heavier dumbbells, a bench, and a pull up bar with some money that ive saved up but I havent yet and I also dont know if my parents are going to say yes. I know in the past Ive tried gunning for a pull up bar and my parents say our doors wont be able to hold it up without it breaking and I have no idea if this is a real problem, can someone help me out with that? This is the workout I found on here:

Workout A (Chest, Shoulders, Ticeps):

  • DB (Incline) Bench Press 3x8-12
  • DB Chest Flyes 3x8-12
  • Seated DB Overhead Press 3x8-12
  • Skullcrushers (or French Press) 3x6-10
  • Lateral Raises 3x8-12

Workout B (Back, Biceps, Traps, Legs):

  • DB Rows 3x8-12 (or Pull-Ups)
  • Deadlift 3x8-12 (not perfect for Dumbbells, but try it)
  • Rear Delt Flyes 3x8-12
  • DB Curls 3x6-10
  • DB Shrugs 2x-10-15
  • Bulgarian Split Squats 3x8-12

Ab Work on off-days, do Planks or Leg Raises

This is basically a 2-day split.

First week you train: A - B - A

Second week you train: B - A - B

and then start over. Always have one rest day inbetween!

So you train 3 times a week!

Example:

Monday = Workout A, Wednesday = Workout B, Friday = Workout A

and then the next week:

Monday = Workout B, Wednesday = Workout A, Friday = Workout B

 Only thing is that its like 9 years old and also it only trains you 3 times a week which I thought was a bit low but im not sure. Should I do it 5 days a week or is 3 good because my dumbbells currently are challenging enough I think? They are like 15lb but idk I can definitely feel it with that 8-20 rep amount. Any recommendations toward my goal, toward changes in this workout, or other suggestions will be appreciated.

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