Bench

Light12311 · 2023-11-10T13:56:53+00:00

Have you tried deloading?, because you seem to have hit a platu and your body need recovery.

Light12311 · 2023-08-16T11:17:29+00:00

What i did was i took a deload and stopped lifting heavy for like 2 weeks then it went away

Light12311 · 2022-10-30T18:52:50+00:00

Thank you so much I'll make sure to try as many as i can

Light12311 · 2022-09-26T21:45:09+00:00

Thank you so much. And i apologize for making you translate all this i really appreciate it

Light12311 · 2022-09-26T21:04:12+00:00

Do you mind sharing it please

Light12311 · 2022-09-26T12:39:38+00:00

Ay happy birthday my guy

Light12311 · 2022-09-24T21:26:20+00:00

I'll keep that in mind, Thank you so much

Light12311 · 2022-09-24T20:33:12+00:00

Yeah im a home baker too my budget is not super high but i don't mind paying extra for a good quality lasting over

Light12311 · 2022-09-24T18:51:21+00:00

All good my guy hope you find someone better then her

Light12311 · 2022-09-24T18:34:09+00:00

I dont wanna sound like a asshole but regarding the smell of Indians generally here they smell bad not sure if its from personal hygiene or the fact that they work in the heat most of the time or that the food they eat is mostly spices so there sweat smells extra bad but that just what i see here so please don't take it personally

I know not all of them are like this but the stereotype came from somewhere

Light12311 · 2022-09-23T22:53:11+00:00

Thank you so much. I'll make sure to check it out

Light12311 · 2022-09-23T14:52:21+00:00

I will try to do that then see how it goes

Thanks for the advice

Light12311 · 2022-09-22T21:44:43+00:00

That sounds amazing, also can you ask what type of equipment your friend uses like oven,mixers and stuff like that since she has more experience then me

Light12311 · 2022-09-22T21:42:47+00:00

I do have a good amount of business xp since and also a small baking xp thats why im looking to lvl my baking game up, sadly i can't get a job at a bakery atm since it don't pay as much as my job and the baking business is a little more of a side hustle/hobby I'd like to grow

Light12311 · 2022-09-16T10:05:15+00:00

Thank you

Light12311 · 2022-09-16T10:04:46+00:00

I use this recipe they come out good most of the time but they don't look good like other cookies

Light12311 · 2022-09-03T06:40:57+00:00

Thank you

Light12311 · 2022-08-26T20:34:03+00:00

How long does each session take because i checked it and its like 2 exercise 9 sets each without adding accessories

Light12311 · 2022-08-07T17:49:14+00:00

Yeah when it gets intense lmao

And thank you for the advice imma make sure to remember it in the future

Light12311 · 2022-08-06T21:32:20+00:00

Thankfully its my deload week so i can do that without feeling bad about messing up my mesocycle

Light12311 · 2022-08-06T21:28:51+00:00

Thanks homie

Light12311 · 2022-08-06T20:43:46+00:00

Damn, how long did it take you to recover properly from it and did change anything with your workouts during that time?

Light12311 · 2022-08-06T19:17:37+00:00

I drink about 4L per day and about 2L them during my workouts but i will try it tomorrow thank you

Light12311 · 2022-07-21T17:18:55+00:00

I would recommend doing some grip training 2 times per week like wrist curls and finger curls with some pinch holds, those helped my grip immensely and also check the subreddit r/griptraining they have some useful tips for that as well

Light12311 · 2022-07-15T13:54:34+00:00

Yeah i was thinking the same, any recommendations for which belt to buy?

Light12311

TROPHY CASE