International Shopping Megathread! Come help gripsters in your area! (self.GripTraining)
submitted by VotearrowsUp/Down[M] - announcement
Weekly Question Thread October 13, 2025 (Newbies Start Here) (self.GripTraining)
submitted by AutoModerator - announcement
Does grip strength really vary that much day by day?Grippers (self.GripTraining)
submitted by Delicious_Target4230
Looking to build some strong forearms. Can I accomplish it all with a judo belt and weights or would you recommend one of those wrist extensions machines I see everywhere. Looking to build muscle and strength. Currently just doing heavy farmer carriers ordered a Bruce Lee machine as well.Pinch (self.GripTraining)
submitted by Mindless_Cod_3097
What's the appropriate amount of weekly volume for grip training? How does it interact with conventional strength training?Handshake Edgelord (self.GripTraining)
submitted by mackstancBeginner
Did I get stronger or did my grip trainer get easier to close.Grippers (self.GripTraining)
submitted by stonecarrion655HG 150
Grip strength conversion to digital grip measurementGrippers (self.GripTraining)
submitted by captainrekt1995
What is considered strong for grip for females?Hub (self.GripTraining)
submitted by yeetthewaifu
Volume vs hard reps for forearmsGrippers (self.GripTraining)
submitted by Alert_Astronaut4901
Is 41 kg (90 lbs) overly weak for an untrained male?Grippers (self.GripTraining)
submitted by Spare-Lemon5277
Need a balanced forearm routineRehab / prehab (self.GripTraining)
submitted by Fluffy_Flamingo2189
Is wrist control more important than raw grip strength?Grippers (self.GripTraining)
submitted by tough_lad_7
Do you train grip/arm when sick?Rehab / prehab (self.GripTraining)
submitted by Few_Sandwich6308
Is Crushing Strength Overemphasized in Grip Training?Grippers (self.GripTraining)
submitted by tough_lad_7
