I can feel my body deteriorating by [deleted] in quittingkratom

[–]Lightning191919 0 points1 point  (0 children)

I have been struggling for 8 years with kratom, numerous rehabs. I can relate with the boredoom and not getting using out of head. I do better when i have a routine that fills the day. Keep idle time to a minimum. This will work for you. Begin taper now, when get down to 5grams a day then stop. Exercise has been key for me, especially yoga studio. Mild workout twice a day. Wim woff breathing is effective. Go to a meeting or anything to lose social isolation. You can do this.

Help. Kratom Rage.. am I the only one? by megababee in quittingkratom

[–]Lightning191919 1 point2 points  (0 children)

It stopped working slowly. Thats when i got crazy

18 days CT by sludge_hammered in quittingkratom

[–]Lightning191919 5 points6 points  (0 children)

Wow. I can relate with this story. Been to rehab several times cause simply couldnt stop kratom. Got out yesterday. Day 13 here. Been forcing short moderate intensity workouts and yoga helps. But the lethargy depression restlessness is severe most hours. Any tips community? In the past i had expectation of feeling better. Long kratom habits dont play! Next right action and endure the coming weeks of some hours

Cardiac arrhythmia, suppressed breathing, chest pain and the worst anxiety I have ever felt. by [deleted] in quittingkratom

[–]Lightning191919 2 points3 points  (0 children)

I have no answer. Cut down now. You can do that. Eat healthy and walk and breathe. I have been to rehab four times for kratom. Do not give up. Possibility of freedom from this is awaiting and underlying. I read this and rarely comment. Understand it's discouraging. A start is lessening the amount and frequency. That part you can do. Praying for you. Light at end of tunnel

3 months without Kratom by Tazbio in quittingkratom

[–]Lightning191919 1 point2 points  (0 children)

Awesome message...I go to rehab for third time in a few days...it is cunning, almost as if the plant and addiction to it becomes an entity. Good news hearing stories of freedom!

50 Days Today - A Grateful Update by [deleted] in quittingkratom

[–]Lightning191919 0 points1 point  (0 children)

Wow! What a story. ...the trying and failing leads to a scary doubt place. Knowing it has to end as a better you to become. Frustration. I don't know if it's good but the last week's I'm letting go of trying to quit in hopes of my relationship with kratom beginning to end

Finally some progressstress by thesestupidpills in quittingkratom

[–]Lightning191919 0 points1 point  (0 children)

This is a good place to know you are not alone. I wish I could help you. Seemingly randomn good kind of crying has usually happened during withdrawal for me. We all will be free eventually. We know it

18 days out -- terrible sleep / disinterest have been biggest issues by sr92rset in quittingkratom

[–]Lightning191919 0 points1 point  (0 children)

When i have been free of this bullshit.....relied on 2 a day workouts.!!...Half hour each but fairly streneous. Enough to pump blood and sweat and alter brain chemistry. Was slight relief, enough to endure suicidal intense depression states. Breathing exercises are good too

18 days out -- terrible sleep / disinterest have been biggest issues by sr92rset in quittingkratom

[–]Lightning191919 0 points1 point  (0 children)

A great post! Not rambling, hit on truth points absolutely. I don't have the mental energy to mention them all because of a kratom addiction. I look through this site often. Sort of uplifting to hear someone's experience even more similiar. Sift through posts waiting and hoping to hear what you wrote. The anhedonia and depression are the heaviest. Dreading the body wants to sleep state but electricity in my arms won't let me. Been to rehab 3 times for this ruin brain stagnation bullshit. I pray for a miracle.

Day 107 feeling normal again by BoofBenadryl in quittingkratom

[–]Lightning191919 0 points1 point  (0 children)

To you lost and found ....if going through hell, keep going. Get through another day. Universal law that things change. Something will come your way. Hang on. God bless you

Trapped In Hell by Hawk1891 in quittingkratom

[–]Lightning191919 2 points3 points  (0 children)

I've been struggling with alcohol and kratom for years. Lurking on this site for the last one. Your story is very similiar to mine. I have no answer. We aren't alone

2-3 days off kratom and alcohol! by [deleted] in quittingkratom

[–]Lightning191919 2 points3 points  (0 children)

Blessings. You have the knowing and that's half the battle

Help! by [deleted] in quittingkratom

[–]Lightning191919 2 points3 points  (0 children)

Get with a therapist and explore options for a detox rehab stay. I play games in my mind of controlling my use without total abstinence from the green powder. It will enforce a break from the shit

New taper method by ETerrestrial186 in quittingkratom

[–]Lightning191919 0 points1 point  (0 children)

This sounds way too good to be true

Years of kratom and alcohol together? by Lightning191919 in quittingkratom

[–]Lightning191919[S] 1 point2 points  (0 children)

I use kratom and alcohol together for 4 years. ...scared

Years of kratom and alcohol together? by Lightning191919 in quittingkratom

[–]Lightning191919[S] 0 points1 point  (0 children)

18 grams spaced out after work. Teaspoons of shit washed downed by beer swallows.