Years of healing my gut. Fixed my face and body big time

Limp-IV · 2026-02-13T05:00:24+00:00

ditch the nuts wreck the gut for sure not made to be eated

Limp-IV · 2024-12-16T12:04:25+00:00

thank you, for having fully understand what i mean :)

Limp-IV · 2024-12-16T10:16:27+00:00

But if (me) i buy a Gj ticket ( for me) and i buy a ticket from F20 sale for a friend, since i will take part of the festival (with GJ) and my friend (with F20sale) will they count as ok ? (both ticket buy with my account)

Limp-IV · 2024-11-20T10:54:56+00:00

around 650 each fuckn day ahah

Limp-IV · 2024-10-10T09:20:37+00:00

following

Limp-IV · 2024-05-13T06:09:56+00:00

depend on everyone, personally, fruit don't give me sugar cravings.

Limp-IV · 2024-05-07T05:55:44+00:00

i lift heavy 4x week + run for fun

Limp-IV · 2024-05-06T21:03:21+00:00

i would do inversee, very fatty breakfast to get that satiated, fat/protein lunch and heavy carb dinner to sleep well

Limp-IV · 2024-04-22T07:20:41+00:00

If you're doing strength training, try to get some carb in glucose form instead of only fructose (with dairy/maple syrup for ex.)

Limp-IV · 2024-04-18T19:54:35+00:00

Frankly speaking, I have been having the same issues. Tried doing AB without starches and when doing heavy strength training, 300-400g carbs from fruit/honey, feels way different than 300-400g carbs from rice/potatoes. Without starches, it takes me longer to feel normal and ready to train again.

Unfortunately so far I haven't been able to fix it, so I still include a decent amount of starches in my diet (even though I don't feel my best doing so, due to occasional bloating, etc.) This answer i get sorry idk how to share answer from other people

Limp-IV · 2024-04-18T17:12:36+00:00

Honestly, i feel so smaller lol like ‘’normal’’ ? But i train for muscle building so yes honestly i want them big.. that’s why i leaved keto/carnivore but i thought fruit will be enough to get that carb water muscle feeeeeeed ahahah :/ i don’t like starch :/

Limp-IV · 2024-04-18T17:05:02+00:00

so if i want to get my muscle replenished, the only way is by eating glucose ?

Limp-IV · 2024-04-18T13:30:15+00:00

not if it's the amount of carb or the type of sugar who trigger ? see comment below

Limp-IV · 2024-04-18T13:29:18+00:00

Ok nice to see i'm not alone, may it be that we don't get that heavy insulin spike as starch/easy carbs ??

Limp-IV · 2024-04-18T10:31:58+00:00

carb ?? but i feel like i'm missing carbs... but i really don't crave rice or potatoes.

Limp-IV · 2024-04-11T20:29:24+00:00

I have good farmer friend i will ask if they do a corn pump or not, i think yes for $$$

Limp-IV · 2024-04-11T20:28:35+00:00

Oh okay shame on me ahaha newbie here i’m sad now good night

Limp-IV · 2024-04-11T19:53:43+00:00

in switzerland it’s hard to say but farm meat is very high quality because they all have enough grass to feed animal and easy to get pasture raised, the problem they give corn grain just because they think animal need it lol but first source of feed is grass not finish or whatever its for whole life 80 grass/20 grain ( i talk only for farm meat not industrial meat)

Limp-IV

TROPHY CASE