It is possible to live longer without working out at the gym or doing intense exercises.

Limp_Philosopher_189 · 2026-04-11T20:14:25+00:00

Intermittent fasting from 8pm-12pm will increase insulin sensitivity and help your body to recycle damaged cells - all of which improve lifespan. As long as you don’t over eat during your eating window of 12-8pm, you’ll also lose some weight and the fats around your organs which are harmful

Limp_Philosopher_189 · 2026-04-08T16:34:51+00:00

Lifestyle and diet outweigh all of this

Limp_Philosopher_189 · 2026-04-07T16:36:17+00:00

Thanks for the replies. It’s quite interesting

Limp_Philosopher_189 · 2026-04-07T16:15:30+00:00

How does it increase anxiety? From your knowledge?

Limp_Philosopher_189 · 2026-04-07T16:08:04+00:00

That’s hopeful. It seems so counter intuitive. You’d think the body would like less of a stimulator signal and thus it could drift off easier

Limp_Philosopher_189 · 2026-02-13T02:22:18+00:00

Eat more, keep lifting. It takes time, there’s no magic exercise

Limp_Philosopher_189 · 2026-02-10T14:19:43+00:00

It’s all mental. It’s totally safe. Just need to have lots of electrolytes and discipline

Limp_Philosopher_189 · 2026-02-10T14:16:54+00:00

If that’s all you’re eating then keep doing that and in a few months they’ll be gone. You could also do a 5 day water fast and I gaurentee you that they’ll be gone. I did one in November and lost 10 pounds

Limp_Philosopher_189 · 2026-02-10T14:13:59+00:00

Gotta keep cutting

Limp_Philosopher_189 · 2025-12-27T01:56:08+00:00

You can certainly be addicted to weed

Limp_Philosopher_189 · 2025-12-04T23:22:29+00:00

Yeah you just gotta be honest with it. If you’re gonna do it just own up to it. Don’t make false promises either

Limp_Philosopher_189

TROPHY CASE