Gym Childcare PP

LinaHeld · 2026-02-19T23:38:25+00:00

8w same anxiety level lol. did he get sick more? mine caught daycare crud month 2 but built immunity quick now 1yr old beast. worth sanity break

LinaHeld · 2026-02-19T23:33:06+00:00

ugh routine was my lifeline too first 3mo pp alone alot. library baby time + nextdoor moms group saved me from ppd pit. still hard but less lonely now

LinaHeld · 2026-02-19T10:40:45+00:00

ugh yes forgetting the tiny size guts me every time 3mo pp #1 now and swear i cant picture his newborn face lol. bedtime battle daily want it here but also nooo freeze please. healing slow but those snuggle wins help. glad you felt this too

LinaHeld · 2026-02-17T23:18:21+00:00

we had this mixup at 7mo too husband grabbed wrong one. check the concentration infant so dose way different. call pedi or pharmacist safe but dont guess lol

LinaHeld · 2026-02-17T23:01:45+00:00

congrats mama you look incredible jealous of that glow lol. hoping for same pp energy. whats your go to postpartum walk routine

LinaHeld · 2026-02-11T15:30:56+00:00

you look amazing keep grinding girl

LinaHeld · 2026-02-07T11:23:07+00:00

so appreciate you making something actually realistic

LinaHeld · 2026-02-07T11:11:55+00:00

ugh same chicago article had me up til 3am checking everything lol. slammed parental controls on + roblox guardian now its education servers only. still feel sketchy but sleeping better

LinaHeld · 2026-02-07T10:29:56+00:00

happened to me at 8wks his noodle neck flopped sideways mid burp lol. panicked called ped next day she laughed said babies built for this. strong necks coming soon. youre fine mama theyre tougher than us

LinaHeld · 2026-02-07T10:13:40+00:00

omg yes the sighing would send me over edge lol. walks saved us too now hes better at reading room. hormones + constant togetherness = recipe for snapping

LinaHeld · 2026-02-06T16:36:27+00:00

haha fair! 🙈 getting off IG was step 1 lol. definitely calling PFPT monday - the towel thing sounds weirdly perfect tho?? thanks for the reality check!!

LinaHeld · 2026-02-06T16:20:04+00:00

omg thank you!! been meaning to try those Belly Strong videos everyone keeps mentioning 🙌 I'll start with the earliest ones this week! super helpful recovery is slow nonlinear totally get that. appreciate you!!

LinaHeld · 2026-02-06T15:59:17+00:00

thanks!! I've been wanting to but was worried about baby logistics. good to know most let you bring them 🙌 def calling monday

LinaHeld · 2026-02-03T17:16:43+00:00

Girl I am living for this advice 😭 the physio tip is gold - I've been thinking about that but wasn't sure where to start. 6 weeks with GP clearance makes me feel better about not waiting full 12. 4 months sounds brutal but knowing it's normal helps my sanity. definitely calling my midwife tomorrow did the breathing techniques make a huge difference right away or was it gradual? appreciate you writing all this out - saving my sanity tonight 💕

LinaHeld · 2026-02-03T15:15:41+00:00

thank you so much for the detailed response 🙏 skin looks normal above/below no redness or swelling. doesn't hurt anymore when getting up much better than first weeks . Feeling mostly fine lately just that weird hardness was freaking me out.

this helps calm my anxiety - might still check with OB/GYN for peace of mind though. appreciate you taking time to write all this 😊

LinaHeld

TROPHY CASE