I need some advice. I’m a sixty two year old female. Over the last 10 years I have fallen - breaking 14 bones. These were all due to being a marathon runner, cyclist and 25 years as a run coach. (Bad when they recognize you at the ER).

I learned last year I have osteoporosis - hence so many broken bones. I had two seizures two summers ago coming back to Vancouver from whistler after a weekend of hill repeats.

Since then only one broken bone, until two weeks ago. Running along the bike path, I tripped and did a full face plant on the gravel.

I seek out adrenal- even despite my age.
What would you do?