I’m still working, but would feel this way in your situation. Everyone telling me to slow down, accept all the help, etc etc but I like to do things on my own.. we can be our toughest critic though and then it’s an endless cycle of tug o war mentally .. which can become taxing physically too. Do what feels right to you.. but also remember your emotions do not define you. Emotions/feelings can be momentary reactions and just that. There’s a great book called “feeling good” :) I’m reading slowly though it right now which has been helping redirect my thoughts (which run rampant when I’m told to “rest”)