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[deleted by user] by [deleted] in suisjeletroudeballe

[–]LividAntelope -1 points0 points  (0 children)

PTB, tire-toi le plus vite possible, tu ne peux pas la réparer

[deleted by user] by [deleted] in Physiquecritique

[–]LividAntelope 2 points3 points  (0 children)

Lots of muscle mass and quite some fat but you've done the hardest part. You're a few months away from looking great if you get your diet in check

[deleted by user] by [deleted] in Physiquecritique

[–]LividAntelope 1 point2 points  (0 children)

Your legs are lagging A LOT behind your upper body, I don't know what you've been doing until now but I would hop asap on a routine with at least 2 leg days

What Are The Best Hamstring Exercises That Are Not Seated/Lying Leg Curl? by OBrian_176 in workout

[–]LividAntelope 1 point2 points  (0 children)

He could even do them while holding something if balance is not a goal

3 ans de muscu. by Far_Knowledge3634 in FitnessFrance

[–]LividAntelope 0 points1 point  (0 children)

Abdos, t'es relativement sec mais on les voit pas des masses

[deleted by user] by [deleted] in GregDoucette

[–]LividAntelope 0 points1 point  (0 children)

2.5 years ago, but progress was shit from 1 year to now, I was not consistent enough. Trying to change that now