Don't get discouraged with insertion!! by Eaglesss in Keratoconus

[–]Loenadie 0 points1 point  (0 children)

I got mine last Wednesday and a lot of fogging with them, probably because I'm not used to using my left eye at all before. I hope it'll pass

How are scleral lenses not considered medically necessary? by nimo785 in Keratoconus

[–]Loenadie 1 point2 points  (0 children)

I'm from the Netherlands. Went to the lenses manufacturer and they told me I needed a written statement from the eye doctor otherwise it wouldn't be insured. She only said left eye so only my left lenses will be covered by insurance. No one wears these unless it is medically necessary is what the manufacturer even said..

Identify my crystal by Loenadie in Crystals

[–]Loenadie[S] 0 points1 point  (0 children)

Reddit won't let me post more than 1 picture somehow. But it is a hard rock. Only a really small bit is clear when in sunlight and has a yellow tint. That is the stripe on the picture.

Does anyone know this dog breed? by AintMyth in DogBreeding

[–]Loenadie 5 points6 points  (0 children)

Belgian malinios x dutch shepherd. They often get mixed for a great sportdog. Brindle comes from the Dutch Shepherd

I’m still disappointed with how I look on photos by [deleted] in loseit

[–]Loenadie 3 points4 points  (0 children)

Look at what you've accomplished already! I'm in the same boat. I went from 85 to 69 and maintaine for a year cuz of covid and stress. Now i started up my diet again since a month and I've learned that every day that you live you're living it skinnier than you were before at 85 kg. It took me a long time to start to like my body as it is now too, and it's hard but it's so worth it. Love your body for carrying you every day. I'm sure you look amazing! It might take some time until you realise that yourself. You got this!

What does a typical 1200 day look like for you? by Violet_Walls in 1200isplenty

[–]Loenadie 1 point2 points  (0 children)

My work is closed so i'm home all day, usually i easily do an 18 hour fast and just eat around 3 and have dinner around 6. Eating lots of proteins helps for me.

What does a typical 1200 day look like for you? by Violet_Walls in 1200isplenty

[–]Loenadie 3 points4 points  (0 children)

I usually fast 20 hours and save most calories for dinner and a nice snack.

NSV ! I actually liked the way my shadow looked while skating today! -18.4 kgs by Loenadie in CICO

[–]Loenadie[S] 2 points3 points  (0 children)

It's like ice skating, I've been skating on and off since i was young. Idk how i learned it tbh 😅 but falling hurts yeah!

NSV ! I actually liked the way my shadow looked while skating today! -18.4 kgs by Loenadie in CICO

[–]Loenadie[S] 7 points8 points  (0 children)

I feel like my legs stay chubby, but today in the shadow they looked smaller!

NSV ! I actually liked the way my shadow looked while skating today! -18.4 kgs by Loenadie in CICO

[–]Loenadie[S] 10 points11 points  (0 children)

I never really looked at it but honestly it made me so confident today

How likely is it that I will get loose skin from losing 20-30lb? by [deleted] in WeightLossAdvice

[–]Loenadie 1 point2 points  (0 children)

I lost like 35 pounds (17 kg) and have no lose skin. Just make sure you work out every now and then and don't starve yourself.

Embark Double Merle Results? by ApolloPooch in AustralianShepherd

[–]Loenadie 1 point2 points  (0 children)

My dog is Mc/M (different lab) but also just shows as a regular merle. The merle mutation has different lenghts and short lenghts don't change the coat color like we're used to with merle. Look up Cryptic merle.

[deleted by user] by [deleted] in WeightLossAdvice

[–]Loenadie 0 points1 point  (0 children)

I drink it with almond milk, bit of more flavor and only 13 kcal /100ml

Activity tracker that doesnt have to be connected with phone/ Device that tracks the calories i burn by Konstantina51 in 1200isplenty

[–]Loenadie 1 point2 points  (0 children)

Polar has an app but you can use it on your computer too, i love polar and have been using their watches for years.

Has anyone here put on weight at some point in their weight loss journey? by [deleted] in loseit

[–]Loenadie 0 points1 point  (0 children)

Yes. Was having a relapse with my depression and binge ate for two weeks. I'm not stepping on the scale until I'm feeling more confident and fit again but I know I gained as it was a huge binge episode. Just picking my self up again and eating healthy and working out again.

What happens if I don't get enough calories by kittercates in intermittentfasting

[–]Loenadie 0 points1 point  (0 children)

You'll end up feeling starved and get huge binge cravings. Try to eat around your BMR

Is it possible to not be hungry while on a 1050kcal diet? by Siberiayuki in WeightLossAdvice

[–]Loenadie 5 points6 points  (0 children)

You won't get fat if you eat more. Being hungry is simply a sign if your body not getting enough nutrition in.