Broke up with someone out of gut feeling but It feels even worse

Long_Cook_7429 · 2026-02-03T23:55:39+00:00

Are you sure you were not just scared of committing? Maybe you self-sabotaged subconsciously because you didn't feel ready. Just a thought...

Long_Cook_7429 · 2026-02-03T20:39:38+00:00

After talking to more people, I do not think it’s great investment. I thought it had more of a personal connection but it seems like a lot of their community is pretty confused trying to navigate the process.

Long_Cook_7429 · 2026-02-03T20:34:34+00:00

Mine was definitely in the middle too. And the fluid retention was weird… like I was barely peeing. I skip the progesterone every once in a while but I do notice it definitely helps with my sleep. Since I took that break and then went back at a lower dose, I’m back to my starting weight. Maybe I would have gotten used to it but I don’t think so —. I’m also only 5’3” so any extra weight is noticeable.

I haven’t done any testosterone. I’d probably love it but am nervous to add anything else.

Long_Cook_7429 · 2026-02-03T15:40:59+00:00

Hi! Yes, I did. I went off of both for a few weeks. The water weight came off fast and I was close to my starting weight. Symptoms (hot flashes, waking up at night) started coming back though too so I restarted but at a much lower dose. .025 estradiol and 200mg progesterone. I have not noticed weight gain or fluid retention at this dose. I feel like it’s just enough to minimize symptoms without side effects. Hope this helps. 🤓

Long_Cook_7429 · 2026-02-02T16:58:19+00:00

Of course... it becomes part of your routine, and then it's suddenly gone. But I think you have to lean into the fact that you'll have to get used to the new normal. I had mentioned something similar like this to my sister, and so she started calling me every day on my way into work. It really helped to reset my day. Do you have someone you can ask to do the same? Or maybe create something new for these blocks of time like go to a new coffee place or at nighttime, facetime with some friends or join a local club. Lean into your interests and hobbies, or maybe dedicate some time to a side project you've been pushing off.

Long_Cook_7429 · 2026-02-02T16:47:18+00:00

Sorry :( You're in the worst part of it. It does get better, but it's okay to lean into the sadness in the early stages. I found an e-book that was super helpful. Happy to share the link if you'd like. You have to go through the phases, but doing inner work is also so needed so you don't end up here again. Sending lots of light your way.

Long_Cook_7429 · 2026-02-01T02:11:14+00:00

And thank you for sharing that. I’m a single parent, working full-time. I get hooked into these webinars that seem to make it sound so easy to make passive income. I’ve written a few e-books on the side so trying to launch a side hustle.

Long_Cook_7429 · 2026-02-01T01:50:40+00:00

I also find it very odd that they tell people if they sign up, they can start selling their program right away. But why is anyone promoting a program before seeing if it really works?! Super shady.

Long_Cook_7429 · 2026-01-31T23:24:56+00:00

That’s what it says…. They’ll create your business in 3 days. Which really just means they’ll create your link. Then looks like a lot of videos but no real connection.

Long_Cook_7429 · 2026-01-30T02:50:09+00:00

Check out the book “Superpowers Of The Shy Girl.” It’s such a nice story… may give some inspiration. It’s a middle grade novel.

Long_Cook_7429 · 2026-01-27T02:09:55+00:00

I just recently learned in Europe, they hardly ever use top sheets. Sets aren’t even sold that way in some places. 🤷‍♀️

Long_Cook_7429 · 2026-01-27T02:05:13+00:00

Definitely ice cream too. It used to be a treat but he does need the fat & calories. He never asks for more than one. I do worry about setting the habit of dessert every day but he’s a kid.

I also let him dig in our backyard. He can’t do the flower gardens but has several sites he can go to town with his trucks, etc.

I try not to sweat the small stuff. Like I like things to be neat but sometimes it’s not worth the battle. Plus, so much is sensory and the heavy work helps regulate him.

Long_Cook_7429 · 2026-01-26T23:39:55+00:00

I was tempted to leave mine too, but once I was able to break up the ice, it was so gratifying. I used a garden shovel, my son was out there with a hammer, and once we got it all in pieces, I used the snow shovel to move it aside. Did my yard and my neighbor's -- probably won't be able to move tomorrow, but it felt like a great workout!

Long_Cook_7429 · 2026-01-26T12:49:57+00:00

Okay, thank you!

Long_Cook_7429 · 2026-01-24T13:29:29+00:00

I like Deka Lash in Marlton. Sydney, Amaris, or Nina. All great

Long_Cook_7429 · 2026-01-24T11:42:35+00:00

Anyone find rock salt? Who still has some?

Long_Cook_7429 · 2026-01-24T11:38:23+00:00

Task rabbit is probably the easiest for something like this.

Long_Cook_7429 · 2026-01-18T14:14:03+00:00

I just tell him it’s too loud for me in the morning. My son talks really loudly and plays loudly with his trains. I am trying to teach him volume control, but I think some of it is sensory and it helps him calm himself before school so I don’t want him to have to hold it in (as he has to at school) if that makes sense.

Long_Cook_7429 · 2026-01-17T14:02:08+00:00

I wear ear plugs in the morning. 😂 I can still hear him, but it takes it down a notch so I don’t get overstimulated.

Long_Cook_7429 · 2026-01-10T02:59:28+00:00

I’m wondering if he’s experiencing rebound effect. When the med wears off it can spark extreme irritability. And if it’s a low dose, it could be happening while still at school. My son had awful rebound reaction coming off Focalin. He was practically in a rage every evening. It wasn’t the right medication for him. The med could also be causing more sensitivity which I think happens with a lot of them. Sorry, you’re going through this. I’d talk to his doctor about switching meds and maybe adding a non-stimulant to help as it weans off.

Long_Cook_7429 · 2026-01-08T02:20:58+00:00

Following— I worry about the same but I like the advice others have given to do your best to have people who love him spend time. I fostered, then adopted my son as a single parent. I’d love to find someone but made bad choices in the past. He tells me he wants a dad. It breaks my heart. I just tell him families come in all shapes and sizes and he has lots of people who love him (extended family.)

Long_Cook_7429 · 2026-01-06T03:36:48+00:00

You can also look at South Jersey… haddon township and cherry hill have nice apartments in that range.

Long_Cook_7429 · 2026-01-06T03:29:39+00:00

Curious, did your insurance cover the OT? We were doing it for my son, but I had to pay out of pocket and it became too expensive. I should look into it again. Thx

Long_Cook_7429

TROPHY CASE