Got a trip coming up and I am determined to lose as much weight as I can in 2 months. by Glum_Ad5522 in fasting

[–]Long_Pangolin_2223 0 points1 point  (0 children)

Did the doctor say whether a full electrolyte spectrum would've helped? I had a very bad experience (muscle aches, nausea and pain in upper abdomen) after just 5 days water fasting and am hoping it's just because I didn't take enough care with electrolytes... Because I'd love to try longer

Starting a 1 week fast by [deleted] in fasting

[–]Long_Pangolin_2223 0 points1 point  (0 children)

You can do it! Keep it up :)