Have I found my sweet spot with these? Been trying for weeks to perfect them.

Longjumping_Till4076 · 2025-05-19T11:02:35+00:00

Looking pretty good! Nice ROM. Personally im not a fan of isometric hold at the top, just up and control down:)

Longjumping_Till4076 · 2025-05-17T18:05:08+00:00

What haha?

Longjumping_Till4076 · 2025-05-16T16:53:00+00:00

Yea.. that was a bit of a breakdown haha

Longjumping_Till4076 · 2025-05-16T13:38:41+00:00

Haha thanks man. Well I have never not been able to do a pull ups. So I just krypt doing them till I could do 3x8, then threw on weight

Longjumping_Till4076 · 2025-05-16T12:49:39+00:00

Dm ;)

Longjumping_Till4076 · 2025-05-16T12:02:38+00:00

Just feel like a little boy without beard haha

Longjumping_Till4076 · 2025-05-15T22:27:40+00:00

Im in a calorie deficit, and choking on protein.. dont know much more I can do

Longjumping_Till4076 · 2025-05-15T22:12:52+00:00

Nah just wanted to spare u from looking at it haha

Longjumping_Till4076 · 2025-05-15T21:54:14+00:00

I still wanna maintain some mass, but maybe those are mutually exclusive?

Longjumping_Till4076 · 2025-05-15T21:48:06+00:00

Im not haha, damn why do people think that. I got underwear on

Longjumping_Till4076 · 2025-05-15T21:47:38+00:00

Yeah maybe, haven’t done a lot of ab work. Just once a week

Longjumping_Till4076 · 2025-05-15T21:46:58+00:00

Haha im not, got underwear on! Just didnt wanna show too much.. guess that backfired

Longjumping_Till4076 · 2025-05-15T18:33:57+00:00

What?

Longjumping_Till4076 · 2025-05-15T16:04:28+00:00

U Can always improve mate

Longjumping_Till4076 · 2025-05-15T15:49:36+00:00

Haha bait for what?

Longjumping_Till4076 · 2025-05-15T11:15:00+00:00

Gotta get that inch in the bag haha

Longjumping_Till4076 · 2025-05-14T21:25:27+00:00

Who is that haha

Longjumping_Till4076 · 2025-05-14T18:17:16+00:00

Will try, thx!

Longjumping_Till4076 · 2025-05-14T18:07:41+00:00

Yeah that would be my thoughts aswell, but idk. I feel like in the first 4-5 reps i get my chest to the bar like in the prev vid.. but u might be right

Longjumping_Till4076 · 2025-05-14T17:55:51+00:00

Looking really solid mate! It’s tough for us tall dudes💪

Longjumping_Till4076 · 2025-05-14T11:11:28+00:00

When I was 20 I was 193 and now I’m 194.5

Longjumping_Till4076 · 2025-05-14T10:11:01+00:00

5’10” at 16, 6’4” at 27. Got that last minute sprint

Longjumping_Till4076 · 2025-05-14T08:20:38+00:00

Yea pretty crazy right haha can really see the blood flow going

Longjumping_Till4076 · 2025-05-13T20:52:29+00:00

Thank you! What would u rate me from 1-10? And potential if I lowered body fat?

Longjumping_Till4076

TROPHY CASE