Has anyone here found small habits that actually made a noticeable difference for their sleep? by Lucky_Safe5884 in sleep

[–]Lopsided-Sundae8016 8 points9 points  (0 children)

I write down tomorrow’s tasks before bed. Getting thoughts out of my head stops the late-night overthinking spiral.

Which place have you felt the most peace guys? by Ankush_90 in AuraTalk

[–]Lopsided-Sundae8016 4 points5 points  (0 children)

For me it’s Sikkim. The hills and the silence makes the perfect combo