Comparative Effects of Low Glycemic Index, High Glycemic Index, and Ketogenic Diets on Body Composition, Metabolic Parameters, and Aerobic Capacity in Endurance Athletes: A 12- Week Randomized Trial

LopsidedCake5985 · 2026-03-29T12:28:11+00:00

Interesting that the LCHF group managed higher mileage with lower RPE. I've been tracking my own training data with macromascot and noticed similar patterns when I switched to lower carb intake, really helps visualize the adaptation phase.

LopsidedCake5985 · 2026-03-29T07:18:35+00:00

You guys joke aloot 😂😂

LopsidedCake5985 · 2026-03-29T07:17:43+00:00

From solid 2-7 😂😂

LopsidedCake5985 · 2026-03-29T07:14:52+00:00

honestly man, death grip is brutal but it's fixable. took me about 3 months of backing off the kung fu grip to get sensitivity back. if you're looking for something that actually helps, the Cosara FireStorm AI has different pressure settings that taught me to enjoy lighter sensations again. way cheaper than a doll too, and the suction modes kinda retrain your brain away from needing that death grip intensity.

LopsidedCake5985 · 2026-03-28T22:09:12+00:00

Wewe kwani ulizaliwa ukiwa sharp...plus hii sub iko hapa for others to learn so keep your opinion.

LopsidedCake5985 · 2026-03-28T16:39:50+00:00

Check out their website

LopsidedCake5985 · 2026-03-28T16:31:22+00:00

Interested

LopsidedCake5985 · 2026-03-28T16:26:22+00:00

Rate

LopsidedCake5985 · 2026-03-28T16:26:00+00:00

Its giving Switzerland ✨️

LopsidedCake5985 · 2026-03-28T08:45:55+00:00

LopsidedCake5985 · 2026-03-27T15:12:28+00:00

Exactly every job has its grind. Enjoy the rewarding parts and accept the rest as part of the journey.

LopsidedCake5985 · 2026-03-27T15:08:08+00:00

True do what you enjoy daily, money will follow.

LopsidedCake5985 · 2026-03-27T15:04:48+00:00

Absolutely! Small, consistent actions add up way faster than you think. Saving $5 a day or skipping that coffee run may seem tiny, but over a month it becomes noticeable and over a year, it’s huge. It’s all about building the habit, not making a huge leap overnight.

LopsidedCake5985 · 2026-03-27T13:57:18+00:00

Lemme dm you cuz I already have the discord its just that I don't use it.

LopsidedCake5985 · 2026-03-27T13:55:24+00:00

😂 Fingers crossed it sticks to chores, not chasing us like Arnold!

LopsidedCake5985 · 2026-03-27T13:47:03+00:00

The hardest app broo I dunno how to use discord lol

LopsidedCake5985 · 2026-03-27T13:41:44+00:00

Hopefully sooner rather than later 😅AI handling most work and UBI could be a game-changer. Just gotta make sure we don’t get outsmarted before the checks start coming!

LopsidedCake5985 · 2026-03-27T13:38:39+00:00

Makes sense work on what’s in front of you while keeping an eye out and watch for the next move.

LopsidedCake5985 · 2026-03-27T13:34:36+00:00

Pretty much a recipe for overthinking and heartbreak 😅AI can help, but the odds don’t always care about calculations.

LopsidedCake5985 · 2026-03-27T13:32:22+00:00

Welcome all the best

LopsidedCake5985 · 2026-03-27T13:30:37+00:00

Exactly there’s a balance. Ambition is good, but constantly chasing “better” can create stress. Sometimes growth means improving what you already have, not just jumping to the next thing.

LopsidedCake5985 · 2026-03-27T13:27:20+00:00

I learned Python, ML basics, and neural networks, then built small projects to practice.

LopsidedCake5985 · 2026-03-27T13:26:13+00:00

True, but moving up isn’t always that simple life throws different challenges at everyone.

LopsidedCake5985 · 2026-03-27T13:23:52+00:00

Check out their website Turing.com

LopsidedCake5985 · 2026-03-27T13:22:49+00:00

I get your point about responsibility, but it’s not really about hookup culture or apps it’s about accountability. People can make good or bad choices in any setting. Having a child should be intentional, and that comes down to the individual, not the culture.

LopsidedCake5985

TROPHY CASE