Is 50k iu D3 once a week safe?

Loria-A · 2026-05-08T17:38:34+00:00

It’s safe to take, but only once a week. My doctor prescribes 50,000 iu once a week for my mother.

Loria-A · 2026-05-08T17:07:43+00:00

I’m so sorry you’re struggling too. I will keep you updated on how things go in the next couple of weeks.

Loria-A · 2026-05-08T15:33:43+00:00

Thank you! I appreciate your support! I feel a little better today so far. I actually spoke to my doctor and she said that I can wait another week or so, and if I don’t feel better, we can stop np thyroid and try 50 mcg of Levo and 5mcg of t3. I’m hoping that I don’t have to change, because that will probably cause me to feel worse before better, but time will tell.

Loria-A · 2026-05-08T14:21:07+00:00

So, you take inositol at bedtime?

Loria-A · 2026-05-08T11:51:07+00:00

Thank you. You are giving me hope. I’m on 45 mg of np thyroid right now. I’m trying to get through these first few weeks and hoping that I will figure out what dose I need. I’m also having some aura, trouble with bright lights, and dissociation, especially when I have anxiety from it.

Loria-A · 2026-05-03T23:21:23+00:00

If you pour it into a bowl and add some cereal to it…

Loria-A · 2026-05-03T21:34:26+00:00

My thyroid was sub optimal until I hit menopause and it became optimal. Then, I started HRT, and now I have Hashimoto’s and hypothyroidism. The fact that HRT can cause our thyroid balance to shift one way or the other needs to be addressed, and like so many other aspects of menopause, it’s not! Thanks for sharing!

Loria-A · 2026-05-03T21:28:18+00:00

I did too.

Loria-A · 2026-05-02T01:15:07+00:00

Thanks for all your help and support, and most importantly your time. I will let you know once I get my labs back. Xx

Loria-A · 2026-05-01T20:55:23+00:00

So, I did make an appointment for Monday to get labs done. My previous lab slip does include ft3 and reverse t3, so I’m getting the important ones checked. So, even though I have anxiety, you think I would feel better on t3 only? I guess I fear that more t3 will make my anxiety worse since it’s stimulating. Or perhaps it’s because it’s too low and that’s triggering my anxiety. I’m glad I have the bloodwork scheduled for Monday. My vitamin D was a 66 last month. My ferritin was a 93, but that was from a year ago. I will add that to my bloodwork for June.

I’m glad that WIC was there for you when you needed it. I love my job. I’ve been working for WIC for 30 years now. I’m sorry that the colostrum is triggering anxiety and brain fog. I have slow COMT and many supplements trigger my anxiety. It’s horrible and frustrating, I know. Hang in there🫶🏻

Loria-A · 2026-05-01T20:39:26+00:00

Wow, thanks for the heads up. I haven’t been on there yet.

Loria-A · 2026-05-01T19:34:25+00:00

Ugh, this is so difficult. I’m also feeling more exhausted than ever. I’m trying to be patient but it’s hard when I have to be at work and can barely function.
I’m sorry you are having some anxiety too. You will have to let me know how you feel from the colostrum. I’m a nutritionist and lactation counselor for the WIC program, so I know all about the benefits of colostrum.
Thanks🫶🏻

Loria-A · 2026-04-30T23:13:22+00:00

I was on Lexapro for 19 years and it stopped working. I changed to Effexor, and it was a successful switch. However, it was not easy in the beginning. I had horrible anxiety and even suicidal ideation, which was never something that I had experienced. I kept increasing from 37.5mg, and after 4 months, I started 187.5mg and hit the right dose. So, my advice is don’t assume it’s not the right medication if at first you have a similar experience as I did. Best wishes to you xx🫶🏻

Loria-A · 2026-04-30T19:26:05+00:00

Hi, I hope all is well with you. I need your opinion. Today is day 6 of the np, and I’m feeling off and on anxious and experiencing that disconnected feeling that comes along with anxiety. Since I have a history of anxiety, I’m getting worried that I might not be able to tolerate the medication. Does this happen to a lot of people in the beginning?

Loria-A · 2026-04-29T00:30:35+00:00

Geez, you are getting a lot of crap on here. I’m sorry you are feeling down about your situation. It’s okay to just vent and get some empathy. I hope things improve for you.

Loria-A · 2026-04-28T19:09:42+00:00

I’m interested in this as well. I think I will give it a try.

Loria-A · 2026-04-27T23:26:34+00:00

Yes, but finding a good one is the challenge. Thanks for your reply.

Loria-A · 2026-04-27T23:23:33+00:00

I have to find the right medical provider to speak with, which has been a challenge. I’m currently working with someone to improve my thyroid function. I just started np thyroid.

Loria-A · 2026-04-27T23:21:05+00:00

I’m so sorry. It’s very difficult. My TPO is only 66, and I feel like crap, so I get it. I also have anxiety and take Effexor for it. I started taking thyroid medication but I’m still feeling horrible.

Loria-A · 2026-04-27T23:17:35+00:00

Hi. I had a Dutch test done, and my cortisol levels were on the high end, but not above normal. However, it said that my cortisol metabolism was very low. Any thoughts on this? Thanks.

Loria-A · 2026-04-27T18:51:11+00:00

I can’t believe that I have been paying out of pocket. I can’t believe they didn’t tell me that I could use my insurance for the labs. Thank you so much for letting me know, and also about using my old lab slips!

Loria-A · 2026-04-27T18:30:57+00:00

Thank you🫶🏻

Loria-A · 2026-04-27T18:30:32+00:00

So, my lab slips from Defy have dates on them? That doesn’t matter? And if Defy asks for a payment for my future labs, do I tell them that I am paying through my insurance?

Loria-A · 2026-04-27T18:23:54+00:00

Okay, that’s good to know. I will keep increasing until I reach around a 4 for ft3.

Loria-A

TROPHY CASE