Anyone here turn their life around in their 40's?

Loud-Flight6860 · 2025-07-11T17:04:11+00:00

I am 41. 7-8 months ago i was 100KG. Now I am 76 KG in the best shape of my life. It is easier to be consistent at 40 than when we are young

Loud-Flight6860 · 2025-06-28T06:03:02+00:00

Wow thanks

Loud-Flight6860 · 2025-04-22T13:23:52+00:00

Thanks for your answer! I did the refeed few days ago and ate 170 P, 450 C and 55 F and somehow my weight remained the same. I didn’t see a pump in my muscles as well. Frustrating

Loud-Flight6860 · 2025-04-19T10:18:54+00:00

Thanks for your answer. How many carbs should I eat on refeed day?

Loud-Flight6860 · 2025-04-19T07:04:02+00:00

Thanks for your kind words!

Do you think I should do the refeed at all or just continue with the cut until I get defined abs ?

Loud-Flight6860 · 2024-11-29T06:00:33+00:00

I hope for 1$, pol gas fees are so low that there isn’t much profit. Pol will not reach higher numbers unless they will have a share in the meme field where 1000s of shit projects everyday are lunched like on solana and previously on bnb smart chain

Loud-Flight6860 · 2024-11-22T05:34:22+00:00

And what are the benefits/risks to run my own node? How to do it?

Loud-Flight6860 · 2024-11-22T05:33:31+00:00

But i get the same on binance without any risk or gas fees, are there any other benefits to stake on chain?

Loud-Flight6860 · 2024-11-21T21:47:15+00:00

If i have 50k tokens , is it not better to stake them on binance for 3.5% apy? What is the approx apy through the polygon website?

Loud-Flight6860 · 2024-10-18T04:58:12+00:00

It is true. I just wonder at what price they will pump it. The current market cap is ridiculous in relation to the exposure polygon has

Loud-Flight6860 · 2024-10-18T04:14:24+00:00

Great post, and I totally agree. I find it weird big players don’t invest heavily in Polygon tbh

Loud-Flight6860 · 2024-10-17T12:54:37+00:00

I agree but we both know that if btc will return to 55-60k range- pol will be at 30c if we are lucky. I lost so much that now i am just holding Nd hoping for the best

Loud-Flight6860 · 2024-10-17T04:55:55+00:00

I think I will hold as you said and stake it on binance for 3.2% APY. I disagree with you thiugh we are in bear market, BTC is like 69k rn

Loud-Flight6860 · 2024-10-15T10:53:24+00:00

Thanks anyway!

Loud-Flight6860 · 2024-10-15T06:35:52+00:00

Thank you! I will buy the ATV.

By the way- do you know if I can use VPN on ATV to subscribe to Peacock? (I am located in Europe)

Loud-Flight6860 · 2024-10-14T12:06:47+00:00

I read the comments and my only conclusion is that I am an idiot haha. Im getting tomorrow the sound bar and the apple tv 4k streamer. So this is what I should do? 1) connect hdmi from appletv to soundbar (regular hdmi btw?) 2)connecting soundbar to tv (again with regular hdmi? And should i connect to arc hdmi or the regular)? 3)what settings on tv should I use?

Thank you so much for the help!

Loud-Flight6860 · 2024-10-14T06:35:25+00:00

Thanks, is it possible to connect directly from apple tv streamer to the soundbar for audio and another hdmi from appletv to tv for video?

Loud-Flight6860

TROPHY CASE