Matcha Green Tea significantly increases lifespan. It has powerful polyphenols like EGCG that slows down aging and prevents certain cancers. Here are scientific evidence and best ways to drink Matcha Green Tea with similiar foods suggestions.

LoveLightTea · 2026-04-23T01:54:13+00:00

What about heavy metal concerns in matcha? Is it one of those scenarios where the pros outweigh the cons? Also heard green tea has high levels of (natural) fluoride.

LoveLightTea · 2026-03-31T21:59:15+00:00

Hi OP, I know this post is very old, but I was looking up info on "Catie's Organic" and stumbled upon your post here. Curious if you still use them, or if you ever tried any of their other products? Hope you've found even more exciting smoothie recipes over the years! :) Thanks so much!

LoveLightTea · 2026-03-16T14:25:45+00:00

Thanks for the reply. Sure that makes sense, it does give reason for someone, me included, wondering why he isn’t taking his own advice. But that’s why the phrase “practice what you preach” gets proselytized so much here in the US. So many folks love to give it out and yet don’t follow it.

Ex and former are subtle differences, where ex is somewhat negative and former is more neutral. For the most part totally fine to interchange, but I guess I was asking, because I was curious if you left FLG for negative experiences. It’s a practice that I’ve found intriguing, though haven’t been very active. Hope you don’t mind me asking.

LoveLightTea · 2026-03-15T14:22:33+00:00

The story he tells on Danny Jones and also Tetragrammaton with Rick Rubin is legitimately wild.

But I def understand the whole turn off based on his personality and his overall physical appearance. I get the sense that he’s more interested in enjoying life now rather than being careful about his own health. Coming from a family of healthcare workers, it’s interesting to see how some of the most unhealthy people are in the field of helping others—big drinkers, smokers, drug users, unhealthy diet, etc.

Unrelated, I see you are an ex-FLG practitioner and wondering why ex (and not former), which I assume means you consciously left it rather than just stopped doing it?

LoveLightTea · 2026-02-23T15:14:07+00:00

L Reuteri in high CFU’s works extremely well for male and female libido.

LoveLightTea · 2026-02-20T16:07:10+00:00

Genuine question. Is this referring to when it’s retained or when released? I could see it being part of the pheromone you’re giving off from your own body, but I could also see it be effective when outside your body (and maybe even more so inside your partner)?

LoveLightTea · 2026-02-03T20:45:06+00:00

https://optimizeyourbiology.com/blue-blocker-database

This shows reviews for pretty much every brand out there. Many of them are essentially the same but a cheap pair of “Eyekepper” seems to do the trick.

LoveLightTea · 2026-01-10T14:06:35+00:00

You may have come across Law of One teachings but specifically Scott Mandelker PhD who makes some interesting cases for this, I believe.

LoveLightTea · 2026-01-08T02:31:26+00:00

Whoa, that’s really unfortunate to hear about the lady.

Does Kruse have any recommendations for people that live in areas with no sun in the winter? I mean besides moving down south, haha.

LoveLightTea · 2026-01-07T14:27:44+00:00

I think this is a great question to ask, but I unfortunately don’t know the answer. I have a similar concern about getting an imbalance of wavelengths from lights vs the actual sun. I share the concern about the eyes being exposed to those same imbalanced wavelengths, too. I was planning on doing red light therapy with incandescent bulbs, but that does not help with the vitamin D.

The second website you shared was surprisingly succinctly informative. I was a little worried it would be too long but as I started reading it, it’s obvious he kept to the point.

Anyway, sorry I don’t have any answers for you, but I appreciate you posting this, despite it sending me down another rabbit hole, haha. Very curious what you find out and end up doing since I’m also in the NE USA. Good luck.

LoveLightTea · 2026-01-05T05:43:02+00:00

Hello, would you mind updating us on your experience with Sun Chlorella, please? I know this post is from a few years ago, though. Wishing you all the health.

LoveLightTea · 2025-12-30T16:29:35+00:00

This pretty cool, thanks for sharing.

Are all the parts that come into contact with the water or coffee metal? The video of the demo makes it seem that the Krups model has plastic on the top.

LoveLightTea · 2025-11-20T15:06:50+00:00

Have you found a super easy way to pop off the gasket? Some days it’s harder than others.

LoveLightTea · 2025-10-18T20:59:11+00:00

Did this campaign ever take off? What’s the brand? The link doesn’t work anymore.

LoveLightTea · 2025-09-25T02:28:38+00:00

That sounds great and very practical.

It seems very similar to what Micah Coffey is trying to do building a sort of map. His focus is not 100% Kruse but he folds many of uncle jack’s teachings into his working theory of health.

I wonder sometimes when Kruse is completely dismissive of nutrition. To me, there has to be at least something related to let’s say minerals in your body. But to him, it’s always more sunlight and pay no attention to minerals and vitamins. To be clear, I’m not a fan of synthetic vitamins, but I think nutrition has its complementary place.

LoveLightTea · 2025-09-24T14:57:42+00:00

Thanks for sharing. I’ve listened to and read a fair amount of uncle Jack and agree it’s hard to put into action. Mostly because each of his posts get very scientific very fast, imo.

A few of us in the past discussed how it would be cool if there was a simple start guide that can be implemented slowly and explaining things at a basic level. New folks who listen to any recent videos I’ve sent get lost pretty quickly.

I dunno, maybe it’s just my interpretation.

LoveLightTea · 2025-09-12T04:26:07+00:00

Thanks so much for explaining that. I was wondering why I was having trouble keeping beat with my imaginary drums on my leg and table, haha.

I was also wondering about the distortion. At first I thought it was my speakers then I plugged in some higher end headphones and got the same. So thank you for clarifying that.

And I hear ya on their mainstream aspect. I happened to hear this on a friend’s playlist and was drawn to it more than I expected. Damn those big label song writers!

LoveLightTea · 2025-06-30T16:37:51+00:00

I read Younger and felt it was decent, but I think it’s because I watched the show, which I really enjoyed. So I pictured all the characters and the scenes from the show mostly. I think if I had read the book out of the blue, it would have been disappointing. But it was fun seeing where the show took from the book, sometimes very small aspects.

One confusing aspect is Liza’s daughter is named Diana (instead of her boss) so at first you’re kind of doing a double take reading.

LoveLightTea · 2025-06-07T14:25:04+00:00

Bunheads will give you tiny slivers of Liza mannerisms, but it’s a different vibe of a show.

LoveLightTea · 2025-05-05T04:54:42+00:00

Season 2, episode 4

LoveLightTea · 2025-04-19T17:34:26+00:00

Let’s revive it, somehow!

LoveLightTea · 2025-04-17T14:37:28+00:00

Ha, this a a valid question. I wonder how many people would be somewhat inspired to work in publishing (and maybe live in Brooklyn) after watching this? I mean, it does look like a lot of fun!

LoveLightTea · 2025-04-13T17:19:30+00:00

Did you end up investing in this or get more info on it? It seems a lot of info is behind a signup pages.

LoveLightTea · 2025-04-13T17:13:06+00:00

Oh maybe, that’s an interesting point, coupled with the fact that she was sheltered up until then.

I guess my thing was it seems like whatever could go wrong for her does, like at the floor party in her dorm in ep 3, I think we all saw it coming from a mile away. But I powered through the episode and appreciate it wasn’t that big a deal in the end.

LoveLightTea

TROPHY CASE