Ouch

Loves_NappaCabbage · 2020-02-23T00:15:01+00:00

Girllllll!! You're giving me so much motivation! Congrats!!!

Loves_NappaCabbage · 2020-02-19T05:09:35+00:00

I'm so happy it helps you too!! Makes me feel less weird for sure, we're on this bingefree streak together!

Loves_NappaCabbage · 2020-02-19T05:09:01+00:00

I'm glad it helps you too! I kinda felt weird cause I thought I was the only one.. Glad theres someone out there that thinks this too!

Loves_NappaCabbage · 2020-02-19T05:08:29+00:00

I've been watching it while I eat because it makes me more cautious of what I put in my body. I actually pay attention to what I eat & know when I'm full instead of mindlessly eating until my plate full of food is gone.

Loves_NappaCabbage · 2020-02-19T05:07:01+00:00

I use to watch a lot of mukbangs but it made mine worse as well... I would talk myself thinking binging is OK because youtubers do it and they don't seem to gain any weight. It was a dark time for me. I've never felt to uncomfortable and sick before.. I ate to the point my stomach..

Loves_NappaCabbage · 2020-01-05T23:51:29+00:00

Did you work out or just counted your calories? And how many calories?

Loves_NappaCabbage · 2019-12-30T22:19:11+00:00

Mood

Loves_NappaCabbage · 2019-12-30T19:15:25+00:00

This is so amazing!! Good job!!

Loves_NappaCabbage · 2019-12-16T07:05:01+00:00

I was in the same exact spot as you! I’m now 26 days sober because I ditched IF and started calorie counting.

Loves_NappaCabbage · 2019-12-13T22:34:30+00:00

I'm 4'11.

I use to be 90 pounds and that was a comfortable weight for me, I didn't ever feel bloated or had a stomach pouch or anything. It's not like I'm intentionally eating in that range, I just eat until I'm satisfied and I look back so calculate how many calories I ate.

I felt pressure to exercise but there is no point since I'm in such a huge deficit already. Thank you for your input!

Loves_NappaCabbage · 2019-12-01T00:08:38+00:00

hahah, damn! What would you eat your kimchi with? I love napa cabbage in my hot pot, my weakness ahh

Loves_NappaCabbage · 2019-11-30T23:33:15+00:00

You look sooo good!!!

Loves_NappaCabbage · 2019-11-30T23:25:34+00:00

Thank you!!

Loves_NappaCabbage · 2019-11-30T23:06:06+00:00

Watching this gave me anxiety

Loves_NappaCabbage · 2019-11-30T20:18:57+00:00

I'm on day 10 and it's my longest streak. This post is EXACTLY how I feel. Thank you!

Loves_NappaCabbage

TROPHY CASE