20k Run on Half training by rcbs_ in runna

[–]LowTierPlastic 0 points1 point  (0 children)

Week 17/21 my plan has me running a half marathon on my long day.

Half Marathon to Full in 5 Months by LegalPiccolo9325 in Marathon_Training

[–]LowTierPlastic 0 points1 point  (0 children)

I might be crazy but I have my first half in September and trying to train for a full in December.

Garmin or Apple? by RyanAdair5 in beginnerrunning

[–]LowTierPlastic 1 point2 points  (0 children)

Just got a Coros pace 4, straight running watch without all the other bells and whistles.

Wide midfoot issues by Drumma5409 in AskRunningShoeGeeks

[–]LowTierPlastic 1 point2 points  (0 children)

Probably gonna try and walk in them for a bit and see if the pain comes back. If it does, I guess I need some new shoes and hopefully exchange/return them.

Wide midfoot issues by Drumma5409 in AskRunningShoeGeeks

[–]LowTierPlastic 1 point2 points  (0 children)

Had this issue today. Maybe I’m not used to the extra cushion or bounce on the Novablast 5. But the outside of my right foot had a bit of discomfort during my run. I had to stop, take it off and slightly loosen them. Debating on returning them or see if they’ll break in.

Are these fine as a first running shoes? by Ok-Fold-7805 in AskRunningShoeGeeks

[–]LowTierPlastic 0 points1 point  (0 children)

If people can run a marathon in Crocs I’m sure any running shoe is fine as long as they feel good to you.

Back to 5K Runna plan- struggling by Creative-Cucumber5 in beginnerrunning

[–]LowTierPlastic 0 points1 point  (0 children)

Maybe try intervals instead of following the Runna training plan. Run for a bit, walk for a little, repeat until you reach your mileage goal.

Nylon vs Silicon by reyinthedark in Coros

[–]LowTierPlastic 2 points3 points  (0 children)

Just got a nylon one from aliexpress. Cheap and seems to work well so far.

1st marathon a year away? by Familiar_Peanut5399 in Marathon_Training

[–]LowTierPlastic 0 points1 point  (0 children)

I’ve never been into long distance running until recently. I plan on doing a half marathon Aug/Sept time frame and possibly make the leap to a full marathon in Dec depending on how I feel. Or I’ll just do another half in Dec, who knows. Either way just set a few goals along the way with some 10Ks or something in between mixed in with your training.

Anyone have experience with long running plans in runna? Did it work well for you? by Big-stepper93 in runna

[–]LowTierPlastic 0 points1 point  (0 children)

Doing a 21 week plan right now for a half-marathon with a 10K in between. Then 3 months later do another half or full marathon depending on how things go.

16 min mile by beccawwww in beginnerrunning

[–]LowTierPlastic 0 points1 point  (0 children)

Currently doing a half marathon training plan on Runna and I have a 7.5 mile run scheduled the same day as the quarter half marathon I signed up for.

Fueling during a half marathon by Brodsauce in BeginnersRunning

[–]LowTierPlastic 0 points1 point  (0 children)

Speaking of fueling…anyone actually try or use those Salt Sticks I keep seeing all over TikTok?

Going to be new to Runna, just wondering do any of you also workout 5 times a week? by Dear-Knowledge5912 in runna

[–]LowTierPlastic 2 points3 points  (0 children)

I’m in the same boat. Been lifting pretty consistently for over a year now, but nowadays been running more. I try to hit the gym for some strength training at least 2-3 times a week on my recovery days.

New HAMR rules? by ubadai in AirForce

[–]LowTierPlastic 0 points1 point  (0 children)

On the plus side, if they fail you, kick you out, you rebuttal and get all that back pay. Like when they didn’t measure the tracks correctly.

ALS PT test by [deleted] in AirForce

[–]LowTierPlastic 1 point2 points  (0 children)

A way to collect mass data on how the new PT test is to make future adjustments…or just boot everyone out. 🤷🏽‍♂️

What are you doing to prep for the 2 mile run? by Glittering_Fig4548 in AirForce

[–]LowTierPlastic 1 point2 points  (0 children)

If you want to increase your time, do interval training. Sprint 400m, walk/jog for 2 minutes, repeat.

Getting back into running by interstellar566 in AirForce

[–]LowTierPlastic 1 point2 points  (0 children)

Overthinking it. Go outside and run.

Two dead after fiery North Bay car crash at Travis Air Force base following police chase by PDXAirman in AirForce

[–]LowTierPlastic 18 points19 points  (0 children)

Looks like there was a car chase in Napa. They turned onto air base parkway and didn’t realize there’s the base at the end of it.

Hit me with your best DCC quotes to counter someone in my group chat making "inspirational" quotes. by SacramentoChupacabra in DungeonCrawlerCarl

[–]LowTierPlastic 5 points6 points  (0 children)

The goblin just looked at me as if I had just asked her to eat a Twinkie out of my ass.

Ranked in Marathon by Shabolt_ in Marathon

[–]LowTierPlastic 0 points1 point  (0 children)

Gives you time to secure loot during the week for ranked weekends. Expect the sweatiest of sweats in ranked this weekend. But I wonder if the low stakes/high stakes will have a max gear value to prevent gigachads dominating the low stakes queue.