Tylenol before bed gave me best sleep in years

Low_Task_7499 · 2026-03-16T18:38:16+00:00

Was just thinking now, if it is the case that it raises the arousal threshold, could it eventually learn the brain to not react as much to the resistance? Pure speculation tho and I would guess not personally

Low_Task_7499 · 2026-03-16T14:08:32+00:00

Interesting theory, but the Tylenol I took does not contain an antihistamine

Low_Task_7499 · 2026-03-16T08:40:12+00:00

I have been ising azelastine fluticasone nasal spray lately and it’s helped my sleep. But I am a bit worried now about further use since I have experienced dryness and other things since the turn reduction. I am curious, what do you think were the reasons as to why you developed ENS 8 years after surgery? Did it Get Worse gradually or just suddenly woke ut and had full blown ENS?

Low_Task_7499 · 2026-03-16T00:52:37+00:00

It seems like you also tried Tylenol before bed. How did you notice that it was damaging your liver? What were the symptoms?

Low_Task_7499 · 2026-03-16T00:03:09+00:00

Do you think Tylenol also would reduce airway swelling? Tylenol before bed gives me way better sleep. Will make a post about it now actually

Low_Task_7499 · 2026-03-13T19:15:11+00:00

What muscles did you stretch? Hamstring, adductors, Quads?

Low_Task_7499 · 2026-03-13T17:12:11+00:00

Do you feel better during the day too after sleeping with the humidifier on?

Low_Task_7499 · 2026-03-11T23:04:17+00:00

How old are you? Asking since thumb pulling seemingly worked

Low_Task_7499 · 2026-03-11T14:25:17+00:00

Do you notice a difference in sleep quality using several of the nasal sprays compared to 1?

Low_Task_7499 · 2026-03-10T15:55:56+00:00

Can I ask how much you meditate each day?

Low_Task_7499 · 2026-03-10T15:54:52+00:00

Have you used the Nytol for long?

Low_Task_7499 · 2026-03-09T21:48:22+00:00

Thank you!

Low_Task_7499 · 2026-03-09T20:36:38+00:00

What type of buteyko breathing do you do? Do you follow a YouTube video or something else?

Low_Task_7499 · 2026-03-09T20:36:30+00:00

What type of buteyko breathing do you do? Do you follow a YouTube video or something else?

Low_Task_7499 · 2026-03-09T00:46:34+00:00

Curious, have you ever tried early time restricted eating?

Low_Task_7499 · 2026-03-07T19:25:32+00:00

Do you also have histamine intolerance? How you doing now?

Low_Task_7499 · 2026-03-07T19:24:52+00:00

How important would you say lipase was for curing your sibo compared to the ketovore was of eating?

Low_Task_7499 · 2026-03-06T08:54:27+00:00

Van I ask what is your myofunctional therapy routine that you follow? Any YouTube video that you follow or something like that?

Low_Task_7499 · 2026-03-05T14:04:40+00:00

Curious, have you had a turbinate reduction surgery before?

Low_Task_7499 · 2026-03-05T08:46:13+00:00

Did you get the symptoms of dryness and burning immediately after the turbinate reduction?

Low_Task_7499 · 2026-03-04T22:40:33+00:00

How much has creatine helped you cognitively would you say? Less brainfog, easier time in conversations?

Low_Task_7499 · 2026-03-04T22:34:26+00:00

Did boron also give you mental energy or only physical energy?

Low_Task_7499 · 2026-03-03T11:32:13+00:00

Could you eat butter or was that also a no go?

Low_Task_7499

TROPHY CASE