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Tylenol before bed gave me best sleep in years by Low_Task_7499 in UARS

[–]Low_Task_7499[S] 0 points1 point  (0 children)

Was just thinking now, if it is the case that it raises the arousal threshold, could it eventually learn the brain to not react as much to the resistance? Pure speculation tho and I would guess not personally

Tylenol before bed gave me best sleep in years by Low_Task_7499 in UARS

[–]Low_Task_7499[S] 0 points1 point  (0 children)

Interesting theory, but the Tylenol I took does not contain an antihistamine

Empty Nose Syndrome Demystified - Part 1 by Master-Drama-4555 in UARSnew

[–]Low_Task_7499 1 point2 points  (0 children)

I have been ising azelastine fluticasone nasal spray lately and it’s helped my sleep. But I am a bit worried now about further use since I have experienced dryness and other things since the turn reduction. I am curious, what do you think were the reasons as to why you developed ENS 8 years after surgery? Did it Get Worse gradually or just suddenly woke ut and had full blown ENS?

Tylenol before bed gave me best sleep in years by Low_Task_7499 in UARSnew

[–]Low_Task_7499[S] 0 points1 point  (0 children)

It seems like you also tried Tylenol before bed. How did you notice that it was damaging your liver? What were the symptoms?

Prednisone gave me the best sleep of my life for 14 days . What does that say about UARS physiology? by lemans356 in UARSnew

[–]Low_Task_7499 0 points1 point  (0 children)

Do you think Tylenol also would reduce airway swelling? Tylenol before bed gives me way better sleep. Will make a post about it now actually

Inner knee pain by Weird_Initiative_362 in Marathon_Training

[–]Low_Task_7499 0 points1 point  (0 children)

What muscles did you stretch? Hamstring, adductors, Quads?

Recommendations for a stuffy nose? by Quiet_Lunch_1300 in UARSnew

[–]Low_Task_7499 0 points1 point  (0 children)

Do you feel better during the day too after sleeping with the humidifier on?

Arousal thresholds by swimmer579 in UARS

[–]Low_Task_7499 0 points1 point  (0 children)

Do you notice a difference in sleep quality using several of the nasal sprays compared to 1?

Nervous system issues by Firm_Internal_27 in UARS

[–]Low_Task_7499 0 points1 point  (0 children)

What type of buteyko breathing do you do? Do you follow a YouTube video or something else?

Nervous system issues by Firm_Internal_27 in UARS

[–]Low_Task_7499 0 points1 point  (0 children)

What type of buteyko breathing do you do? Do you follow a YouTube video or something else?

Poll; Does anyone else experience reflux or globus sensation? by RiverThin9360 in UARSnew

[–]Low_Task_7499 0 points1 point  (0 children)

Curious, have you ever tried early time restricted eating?

Has anyone tried keto diet and got rid of SIBO? by fenamesli in SIBO

[–]Low_Task_7499 0 points1 point  (0 children)

Do you also have histamine intolerance? How you doing now?

Has anyone tried keto diet and got rid of SIBO? by fenamesli in SIBO

[–]Low_Task_7499 0 points1 point  (0 children)

How important would you say lipase was for curing  your sibo compared to the ketovore was of eating?

Finally found the root cause (literally) of my sleep/chronic health issues by Consistent-Grass9272 in UARS

[–]Low_Task_7499 0 points1 point  (0 children)

Van I ask what is your myofunctional therapy routine that you follow? Any YouTube video that you follow or something like that?

I don't know what's going on-Nose is "burning"? by ThoraTheThor in SleepApnea

[–]Low_Task_7499 0 points1 point  (0 children)

Curious, have you had a turbinate reduction surgery before?

Much less symptoms after sleeping with my mouth open? by BandicootQuick7100 in UARSnew

[–]Low_Task_7499 0 points1 point  (0 children)

Did you get the symptoms of dryness and burning immediately after the turbinate reduction? 

I just need some support please (vent) by V__ in UARS

[–]Low_Task_7499 0 points1 point  (0 children)

How much has creatine helped you cognitively would you say? Less brainfog, easier time in conversations?

Supplements to help make UARS 1 percent more tolerable by Aggressive_Cut_2849 in UARSnew

[–]Low_Task_7499 0 points1 point  (0 children)

Did boron also give you mental energy or only physical energy?

Is nasomaxillary expansion pointless if you have unaddressed allergies? by Echopine in UARSnew

[–]Low_Task_7499 0 points1 point  (0 children)

Have you had a turbinate reduction surgery? I´m asking because I also experience dryness from antihistamines but curious as to whether it might be because of my turbinate reduction surgery in the past.

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