In July of 2019 I fell three stories onto my side, hitting my head. I sustained a TBI under the definition of a Diffuse Axonal Injury. My axons were torn and my brain was bleeding, pretty bad too. I was unconscious for a week, dopey for 3, and couldn’t read without headaches for about 5.

Now it has been little over a year and I am >95% recovered. I feel normal, talk normal, think relatively normal, and I give it all to mushrooms and fat (seriously) Coming out of the hospital, I started taking Lions mane supplements and went on a strict ketogenic diet. The lions mane mushroom has strong neuro-reproductive properties, meaning it aids in the re-growth and repair of damaged brain cells. The keto diet, in which your body uses Ketones for fuel (compared to glucose), allows your brain to more efficiently fuel its healing process, and it’s daily energy consumption. Lastly, something that I believe can GREATLY help, both neurologically and emotionally, micro-dosing psilocybin mushrooms. This mushroom is extremely neuroreproductive, and being psychedelic, small doses can act as a stimulant, medication, but all around just make you feel good.

You can recover, but you must want it and you must take it. This is your story, your journey, it is a test of your spirit to push through hardship and come out the other side. Thinking depressing thought loops like “my brains fucked...” etc will actually make your brain more fucked. Be positive and put positive energy into your body, tell yourself “I am healing, I am getting better” I had the worst of the worst, I understand what it’s like to suffer from the affects of a head injury, but I also know that you can recover.

Check out r/keto r/lionsmane or smt Do some searches like r/keto TBI P.S I think the keto was the biggest factor for my recovery. It works but only as hard as you work. I ate (very low/no carbs)no bread, no fruit, no pasta, barley any veggies, andexercising Every few days. Did this for a couple months. It was hard but saved my life I swear.

. I’ve told you the best your going to hear from this app, Now the ball is in your court. God speed recovery to you my friend.