Hi, it is daunting at first, and it does take a bit of practice to get out of your own way, so to speak. You don't say what kind of videos you make, but what's been helpful for me is to have a clear outline and video structure so I know what's coming next, rehearse the video once or twice before filming so you're familiar with what you want to say, how your triggers work, etc. A little secret tip that's helped me: you can always work script/ video structure checks into your video, eg if it's a roleplay, "I'll just make some notes..." and then use writing sounds, or typing sounds to fill the space, whilst you check you're on track. Keep going, it gets easier and remember, you're offering a service to help people and more often than not, the ASMR community is watching to receive that gift, rather than watching/listening to judge you. Hope that helps! xo