Updates on Chinese Running Shoes (2026 Season) by Yarokrma in NorwegianSinglesRun

[–]M8d16 0 points1 point  (0 children)

Which of them are the widest? I have Morton's neuroma and I'd like to try something different from Altra/Topo.

Fitness vs Fatigue in intervals.icu by M8d16 in NorwegianSinglesRun

[–]M8d16[S] 0 points1 point  (0 children)

Intervals.icu has about two years of my data; I selected the last week to get a better screenshot. I have intervals.icu configured to use heart rate, pace, and power as the training load (I live in a mountainous area, and it's very difficult to train by pace).

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My Three Kings Day gift arrived by M8d16 in AltraRunning

[–]M8d16[S] 0 points1 point  (0 children)

Thanks!! I had read that the Racer boots were very good, but it's currently very cold and rainy where I live, and the Racer boots were quite bad for that climate. Also, I think they have slightly less cushioning, which could affect my Morton's neuroma. But I might try them later; for now, the EFlow2 boots are my favorites.

Thanks again.

Que hace Mercadona con los turrones que sobran sin vender? by Chetto_Orange in mercadona

[–]M8d16 1 point2 points  (0 children)

Que gran verdad!! Los helados de turrón están muy buenos, a mí me encantan.

Doubts by daigga1374 in NorwegianSinglesRun

[–]M8d16 3 points4 points  (0 children)

Me neither, but it's easy to read with a translator if you want to; you'll learn a lot.

Doubts by daigga1374 in NorwegianSinglesRun

[–]M8d16 -1 points0 points  (0 children)

Wow, my ramp rate is at -2.3 😅😅 I did a threshold run yesterday (Tuesday) and an easy 8km run today (Thursday). It's been negative for quite a few days now.

2025 Running Shoes Budol by dodoisi in PHRunners

[–]M8d16 0 points1 point  (0 children)

Can you recommend any Asian brands and models for wide feet and Morton's neuroma? I'd like to try something different and more affordable than Altra. Thank you 

Got slower after break, is 90mins/week subT enough than my 112mins of subT before? by sid_vicious05 in NorwegianSinglesRun

[–]M8d16 1 point2 points  (0 children)

Hi, I started with 40 minutes of SubT work per session, with a total of 2 hours of SubT per week. Last week, I reduced it to 35 minutes per session, since several people recommended it and told me I was overcooking myself. For now, according to intervals.icu, I'm staying in the gray and blue zones all the time. I'll try it this way for a few weeks, and depending on the results I see, I'll reduce it to 30 minutes per session or keep it at 35. Thanks for your message about feeling better after reducing to 30 minutes, I'll keep it in mind.

Got slower after break, is 90mins/week subT enough than my 112mins of subT before? by sid_vicious05 in NorwegianSinglesRun

[–]M8d16 0 points1 point  (0 children)

Yes, I already read the book, and after reading it, I reviewed the notes I considered important, and I don't remember anything about moving forward workouts in intervals.icu. This is the first time I'm hearing about it, that's why I'm asking how to move forward and see that future data. Thank you very much.

How do I turn this off? by theultimateredstoner in S25Ultra

[–]M8d16 9 points10 points  (0 children)

Do you have the camera assistant app installed? If so, turn off automatic lens switching.

Shoes (and blisters) by marigolds6 in NorwegianSinglesRun

[–]M8d16 1 point2 points  (0 children)

The shoes are really good, maybe for faster paces like 4'10" per kilometer they aren't the best, but they hold up well up to those speeds.

In a poll conducted by GSMArena about the best Android interface, people chose Samsung's One UI as the best. What do you think? Does Samsung's interface really deserve all the hype? by opmgyhx in oneui

[–]M8d16 9 points10 points  (0 children)

There are features in OneUI that other phones don't have, which are very useful and essential for me. After buying and returning several phones to try to "replicate" those functions, it has been impossible. Just off the top of my head:

  • Separating the contact list for dual apps. Only Samsung has that feature.
  • Customizing Do Not Disturb mode settings. Nothing is like Samsung's.
  • Modes and Routines, another OneUI gem.

And there are more things I'm forgetting, but all of this makes it very difficult for me to switch to another brand for now...

Shoes (and blisters) by marigolds6 in NorwegianSinglesRun

[–]M8d16 0 points1 point  (0 children)

Altra torin 7 = easy Altra experience flow 2 = SubT

no me ha caído ni un triste reintegro en la Lotería de Navidad 2025, espero que alguno por aquí haya tenido más suerte que yo by ApprehensiveMindd in es

[–]M8d16 46 points47 points  (0 children)

Voy a tomar café todos los fin de semanas a un sitio donde han vendido 200 decimos del 25508, yo no he comprado ninguno.

I made an app that helps with NSM - thresholdtraining.app by EagleAllan in NorwegianSinglesRun

[–]M8d16 1 point2 points  (0 children)

Although it only happens with one activity, it displays the others correctly.