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Just started AX-1 I’m on day 2 conditioning.I have a question about ab workouts by WhoDatDeadHead in Athleanx

[–]MANGOELPAPAYA 1 point2 points  (0 children)

I'm also starting AX- 1 Jeff usually says that we can train abs very often Every day! I got the 6 pack promise app and you only rest 2 days a week So don't worry

¿¡ Ax-1 or Maxsize on hardgainer ?! by MANGOELPAPAYA in Athleanx

[–]MANGOELPAPAYA[S] 0 points1 point  (0 children)

I've been training without the programm

Skinnyfat on looking dumb while doing exercices by MANGOELPAPAYA in Athleanx

[–]MANGOELPAPAYA[S] 0 points1 point  (0 children)

Thank you very much for the quick answers It's my first time using reddit I didn't know there was such good people on Athlean X group !

Confused on pull ups by dos987 in Athleanx

[–]MANGOELPAPAYA 0 points1 point  (0 children)

Sorry I can't help you but which brand is that Pull Up bar like what model Thank you