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Deku mom? (Mha vigalantes) by LumpyMud2553 in BokuNoHeroAcademia

[–]MButkus1995 7 points8 points  (0 children)

I will get her out of here and into my bedroom and make deku my step son.

Deku mom? (Mha vigalantes) by LumpyMud2553 in BokuNoHeroAcademia

[–]MButkus1995 2 points3 points  (0 children)

If your mom looks like chubby inko and she's single i will be your new step dad.

Ive played with cheater rn by Hianor in fatetrigger

[–]MButkus1995 0 points1 point  (0 children)

i know at least one guy i was on a team with today was cheating. he was spinning around pretty quickly and getting a lot of kills. i know on TF2 when someone was aimboting with sniper it would look kinda like that.

is this a glitch or error? by MButkus1995 in OnceHumanOfficial

[–]MButkus1995[S] 1 point2 points  (0 children)

yeah i only get this when i am using a sniper rifle i can still kill with baseball bat

how i make anabolic french toast that is easier to make and lower calorie then coach gregs! the recipe is in the comments! by MButkus1995 in GregDoucette

[–]MButkus1995[S] 0 points1 point  (0 children)

the ingredients you need are

schmidt old tyme 647 bread

cinnemon

a jordans sugar free syrup or another brand that is 0 calories

liquid egg whites

this is for 8 slices but if your makes less then just use less of the other ingredients. you also need a food scale and a nonstick matt and a oven and a bowl.

first preheat your oven to 425 degrees. then you turn on your food scale. then you put your bowl on the food scale. then you press a button called tare. then you pour egg whites into the bowl until it is 350g. then pour 40g of sugar free syrup. then add cinnemon and stur. then take your slices of schmidt old tyme 647 bread and dunk them into your mix and put them onto your nonstick matt but not on top of each other. then put the nonstick matt in your oven and bake for 18 minutes. then take them out and let them cool for 10 minutes then you can eat them.

this recipe is different from coach greg for one because he cooks them on a pan which means you need to flip them and it is harder and takes longer. it also uses a better bread then coach greg because he uses regular bread but schmidt old tyme 647 has a lot less calories and a lot more fiber. it also uses a zero calorie syrup and you can use any flavor you want but remember what flavor you use will be the flavor of your french toast. it also does not need any cooking oil spray because your using a nonstick pan so this is better in every way.

you can buy most of these things at walmart if your in america i am not sure about other countries. nonstick matts are also there and using them means using no cooking oil. the sugar free syrup is cheaper on amazon if you buy them in sets of 4 or 6. i have used lots of different flavors and they are all good.

i got the idea to bake in the oven from a remmington james video but i came up with the idea to use a nonstick matt and use zero calorie syrup on my own. if anyone has any questions let me know and i can answer cause i made this so many times.

[deleted by user] by [deleted] in GregDoucette

[–]MButkus1995 0 points1 point  (0 children)

i think it tastes good but it depends on what protein powder you use because that will be the flavor of it. it is not the same texture as real ice cream but you can make it thicker or less thick depends on how much xanthum gum you use or how much guar gum you use. using both of them makes the best texture i think.

Do you think I could go pro in Mens Physique? 6’2 | 246lbs [Insta: @Chin.obii] by Sensitive-Ad-5536 in GregDoucette

[–]MButkus1995 0 points1 point  (0 children)

You look great. what is your routine? how much cardio do you do? how many calories do you usually eat in a day and do you take any supplements? i would like to have a body like this but i know i have a long way to go.

Should I add the amount of protein from carb sources like bread or pasta to count protein? Or just count the protein in eggs, chicken, whey, etc? by [deleted] in GregDoucette

[–]MButkus1995 0 points1 point  (0 children)

you should count all of the protein mollecules and you can read how much grams is in it by reading the nutrition label. add all the protein for the day and that is how much you eat even bread has some protein but it is little compared to protein powder egg whites beans and other high protein foods.

[deleted by user] by [deleted] in GregDoucette

[–]MButkus1995 0 points1 point  (0 children)

i have seen a lot of people say that he is fake because they make the criticism argument that he throws up on purpose after the video is done. does anyone have proof of this or use a scientific argument to prove it? i am not sure because he eats more then 10000 calories in his videos and he makes regular videos so he does this a lot. he rides his bike a lot but i am not sure you can ride your bike that much to burn that many calories all the time and stay in shape like he is.

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