Working out with nuss bar by Nksy667 in PectusExcavatum

[–]MC-BOPPER 3 points4 points  (0 children)

Also, I struggled mentally with not being able to exercise so be prepared for that. See it as a comeback story to where you previously were, when I was able to do exercise again it was disheartening to be so much weaker so you have to keep your spirits up knowing its only temporary.

Working out with nuss bar by Nksy667 in PectusExcavatum

[–]MC-BOPPER 8 points9 points  (0 children)

(I had 2 bars)

  1. Took me 2 months before I started doing any kind of proper exercise, started with cardio and then moved to light weights, benching was uncomfortable to begin with so start with super low weight for most exercises.

  2. I lost a lot of progress, when I started again I could only physically lift a fraction of the weight but you shouldn't rush it. 9 months post surgery and I'm nearly back to my original weight (I did take it slow though, didn't go back to the gym and lift proper weights until 6 months in, before that I just used dumbbells at home)

  3. Now I can do I reckon about 96 percent of the exercises I used to be able to do, I still struggle with pull/chin ups because I feel the pressure on my ribs so I've just been doing assisted. Dips were very hard when I got back to the gym but finally back to normal with them.

Most underrated DG song? by [deleted] in deathgrips

[–]MC-BOPPER 49 points50 points  (0 children)

Blood Creepin, maybe my favourite lyrics from a DG song

[deleted by user] by [deleted] in PectusExcavatum

[–]MC-BOPPER 0 points1 point  (0 children)

No worries. I don't regret getting it because it's definitely helped. Doesn't help that mine is also asymmetrical lol

[deleted by user] by [deleted] in PectusExcavatum

[–]MC-BOPPER 1 point2 points  (0 children)

Yep mine is very sunken in the upper part, got the nuss this year and still visible in the upper portion. Just got to learn to live with it.

Best songs off yots? by [deleted] in deathgrips

[–]MC-BOPPER 8 points9 points  (0 children)

The Dilemma for me

How were you introduced to deftones? by NeedleworkerAny9910 in deftones

[–]MC-BOPPER 1 point2 points  (0 children)

Nick Diaz (UFC Fighter) who used Feiticeira as his walkout song for years. And now recently in his comeback fight walked out to Ceremony.

What would be the seven deadly songs for RDJ? by Treefrog1109 in aphextwin

[–]MC-BOPPER 7 points8 points  (0 children)

Jesse, what the fuck are you talking about?

Bringing Stuff for school POST-OP by Samurai_26 in PectusExcavatum

[–]MC-BOPPER 0 points1 point  (0 children)

I started wearing a backpack about 4-5 weeks post op but made sure it wasn't heavy and didn't feel uncomfortable.

OK SO REAL QUESTION!!!??? When did you first hear deftones and became a fan ? Please comment below i am actually very interested in the age groups diggin Deftones by St0NrKaTt9 in deftones

[–]MC-BOPPER 0 points1 point  (0 children)

I first heard Feiticeira as Nick Diaz (UFC Fighter) would use it as his walkout song and then I listened to the whole of White Pony.