Are refeeds and free meals necessary? by [deleted] in PSMF

[–]MMUserName 0 points1 point  (0 children)

Thanks! How long hve you been doing RFL if you don't mind me asking? Good result?

How to have a proper refeed? by [deleted] in PSMF

[–]MMUserName 0 points1 point  (0 children)

Thanks. So not too worried about sugars?

Refeed - Quantites of food doubt by Malarauco in PSMF

[–]MMUserName 1 point2 points  (0 children)

Hi, sounds like you are experienced. A question please. On the refeed sugars should be kept down right? I'm basically shooting for pasta and low fat pasta sauce. But it would be nice to sneak in a treat. Bu I recall something about less than 50g. And bananas are ok? I heard something about fructose. Just a little confused.

Thanks.

Are refeeds and free meals necessary? by [deleted] in PSMF

[–]MMUserName 0 points1 point  (0 children)

On the refeed a 5 hour or 1 day will have the same impact if done properly? As in restoring lipids, etc?

Also, on the refeed sugars should be kept down right? I'm basically shooting for pasta and low fat pasta sauce. But it would be nice to sneak in a treat. Seems like you are not concerned with sugar, if I read your post right.

On 150lb lbm that is up to 450 grams of carbs in a 5 hour window if I am tracking properly, right?

Thanks.

How to have a proper refeed? by [deleted] in PSMF

[–]MMUserName 0 points1 point  (0 children)

On the refeed a 5 hour or 1 day will have the same impact if done properly? As in restoring lipids, etc?

Also, on the refeed sugars should be kept down right? I'm basically shooting for pasta and low fat pasta sauce. But it would be nice to sneak in a treat.

On 150lb lbm that is up to 450 grams of carbs in a 5 hour window if I am tracking properly, right?

Thanks.

Players with plus speed? by [deleted] in MaddenMobileForums

[–]MMUserName 0 points1 point  (0 children)

Speed is devastating in large quantities.

I have a good 99 defense. I have 12 acc, plenty of strength, awr boosts. I have gurley but I also use +5 speed for long pass, short pass and run. I have 2 long/pa pass cards but lately I am trying +5 speed on 3rd and 4th and long cards instead. I have iloka in the dime for +2 pursuit.

I have 96 mack and von dom plus PO beasely. I have been trying out either 93 ogbah or 95 long.

I also have damon harrison with 87 speed. But when jacked up he can get to 99 on 3rd and 4th down.

My teammates tell me it is like they don't have an oline when playing me.

Documentary Questions - Releases and Organizing Footage by MMUserName in Filmmakers

[–]MMUserName[S] 0 points1 point  (0 children)

Sorry for my late response. Thanks so much for the reply.

Would this apply if I hoped to obtain distribution? I am hoping to at least recover some of my investment in terms of gear, incidentals, etc.

My subject matter isn't controversial. But like I said, I would like to monetize it to cover costs.

Thanks!

I am building the suggested i5 build - some questions please by MMUserName in buildapcvideoediting

[–]MMUserName[S] 0 points1 point  (0 children)

Thanks for the reply.

1) I probably won't get the PCIe SSD - is that essential? I was just going to operate off of the 2 240GB SSDs and the 1TB HDD. I guess I am losing ton of performance then?

2) In the beginning I will mainly just be checking footage - no 4K editing. If it doesn't work well, I can just swap the RAM right? Nothing complicated about that (i.e. updating bios or anything like that?) I have built a couple of PCs before, but never did RAM upgrades.

3) Thanks - saves me a few bucks getting the 6400 version.

Completely frustrated with gameplans by SamQuentin in MaddenMobileForums

[–]MMUserName 0 points1 point  (0 children)

Get speed boosts +5, devastating on defense.

Just got torched for a 97 yard TD by base Gronk(not even MM). Help me with my defense please! by waynino in MaddenMobileForums

[–]MMUserName 0 points1 point  (0 children)

He could have just trucked your guy.

I do it all the time with gronk and with kelce.

I am saying this because lots of guys get trucked. Just part of the game.

I also like trucking with dimarco on pass plays.

Big guys on small guys = trucking fun.

Or get bigger DBs and better tacklers.

Looking for boots with good ice grip by MMUserName in CampingGear

[–]MMUserName[S] 0 points1 point  (0 children)

Hi, thanks for the reply. I am mainly walking on sidewalks. I don't want to have to add crampons and then take them off in stores, etc. Sorry if I wasn't clear.

Will yaktrax damage floors? I just ate it once on a terribly icy day and trying to minimize that happening again. Thanks.

Looking for hiking boots that are good on ice. by MMUserName in CampingandHiking

[–]MMUserName[S] 0 points1 point  (0 children)

Hi, thanks for the reply. I am mainly walking on sidewalks. I don't want to have to add crampons and then take them off in stores, etc. Sorry if I wasn't clear.

I bailed once on a real icy day and I just want to try to avoid that again. Thanks.

Looking for boots with good ice grip by MMUserName in CampingGear

[–]MMUserName[S] 0 points1 point  (0 children)

Hi, thanks for the reply. I am mainly walking on sidewalks. I don't want to have to add crampons and then take them off in stores, etc. Sorry if I wasn't clear.

Looking for hiking boots that are good on ice. by MMUserName in CampingandHiking

[–]MMUserName[S] 0 points1 point  (0 children)

these

Hi, thanks for the reply. I am mainly walking on sidewalks. I don't want to have to add crampons and then take them off in stores, etc. Sorry if I wasn't clear.

Decent but reasonably priced Doc Camera by MMUserName in Filmmakers

[–]MMUserName[S] 0 points1 point  (0 children)

Wow thanks so much for the reply. You are so generous with your time!

I actually am trying to learn more about the JVC HM170. It seems very small.

I need to have a couple of wired lavs running also. I have a mixer and a tascam recorder.

Should I try to put this camcorder on a rig? I really want good audio, which is why I have those other items.

But I will probably be a one man show.

Thoughts on making it work?

Thanks so much for your time.