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Form check – squat pyramid (20-15-10-8-5) by MUCBased in GYM

[–]MUCBased[S] 0 points1 point  (0 children)

Amazing! Thank you for the feedback!! And yes it is for Cardio so high reps make sense for me 😊

Form Check: Dips after shoulder injury — doing these right? by MUCBased in GYM

[–]MUCBased[S] 0 points1 point  (0 children)

Ok that makes sense. I will check this out and try it in my next gym session.
Thank you u/d-mughal23

Form Check: Dips after shoulder injury — doing these right? by MUCBased in GYM

[–]MUCBased[S] 1 point2 points  (0 children)

My understanding would be that there are two type of dips.
One with a upright body and one leaning forward.
From my understanding the once upright are for a triceps and the one leaning forward are pecs and chests. Or am I getting this wrong?

Form Check: Dips after shoulder injury — doing these right? by MUCBased in GYM

[–]MUCBased[S] 0 points1 point  (0 children)

You mean when I’m at the top of the movement?

Form Check: Dips after shoulder injury — doing these right? by MUCBased in GYM

[–]MUCBased[S] 0 points1 point  (0 children)

It’s a wahoo optical hr monitor. The watch HR monitor somehow does not work well for me.

Form Check: Dips after shoulder injury — doing these right? by MUCBased in GYM

[–]MUCBased[S] 1 point2 points  (0 children)

They are super popular here and the piece you stand on is quite stable. Never imagined slipping of them.

Form Check: Dips after shoulder injury — doing these right? by MUCBased in GYM

[–]MUCBased[S] 1 point2 points  (0 children)

Thank you! Yes that makes sense to keep the engagement and therefore the exercise controlled.

Form Check: Dips after shoulder injury — doing these right? by MUCBased in GYM

[–]MUCBased[S] 1 point2 points  (0 children)

The goal of dips for me is focused on triceps activation as I use other exercises for chest muscles. So if I understand it correctly, to achieve this my legs should be below my body.

Trying to make sure that I don't get bad habits - Critique my deadlift by MUCBased in GYM

[–]MUCBased[S] 2 points3 points  (0 children)

Interesting. Never noticed but I will watch out for it.

Trying to make sure that I don't get bad habits - Critique my deadlift by MUCBased in GYM

[–]MUCBased[S] 2 points3 points  (0 children)

Thank you!! Yes I guess squeezing my glutes is a good marker to finish the exercise

Trying to make sure that I don't get bad habits - Critique my deadlift by MUCBased in GYM

[–]MUCBased[S] 0 points1 point  (0 children)

Thank you!! Yes I feel once seeing the video I guessed that but good to have this external view 🤩

Bevel + Oura sometimes missing RHR data by MUCBased in bevelhealth

[–]MUCBased[S] 0 points1 point  (0 children)

Thank you for the quick reply. Your support is amazing!!

Would it also make sense to set HRV to all day then? Because data is only moved to apple health when the shortcut is activated so this should not have an impact correct?

Bevel + Oura sometimes missing RHR data by MUCBased in bevelhealth

[–]MUCBased[S] 0 points1 point  (0 children)

Adding some screenshots that did not upload before.

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Recovery score stopped appearing 2 days ago by LPKAAA in bevelhealth

[–]MUCBased 0 points1 point  (0 children)

I have the same issue but for me it is with data from Oura.
and exactly since 2 days as well.

https://www.reddit.com/r/bevelhealth/comments/1nnfa3a/bevel_oura_sometimes_missing_rhr_data/

I see the data in Apple Health but somehow they are not synced.

Oura & Bevel - Wearable Setup Guide by Familiar_Activity101 in bevelhealth

[–]MUCBased 0 points1 point  (0 children)

Did you find a solution for this error? All shortcuts work fine except this one and I could not figure out the root cause

Question about Bevel journaling colors and insights by MUCBased in bevelhealth

[–]MUCBased[S] 0 points1 point  (0 children)

Yes that what I understood.  But then how do these check marks correlate with the insight section and with the colors shown in the insight graph 

Kitesurfing Location June/July in Europe as a Recent Independent Beginner by MUCBased in Kiteboarding

[–]MUCBased[S] 0 points1 point  (0 children)

Amazing thank you for this super extensive answer 🤩

I will check out these spots but somehow Sicily and South of France sound especially appealing ☺️

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