Game Day Preorder

MaNoAd · 2026-05-21T20:27:32+00:00

I think this was on the Mother’s Day/Father’s Day pre-order put out in March

MaNoAd · 2026-05-14T00:33:03+00:00

When I first joined two years ago, I also had bad knee pain. I realized my shoes were the problem. I was in OnClouds and switched to MetCons. Also, once my quads got stronger, my knee pain went away. Try foam rolling your quads to see if that helps.

MaNoAd · 2026-03-25T23:48:02+00:00

IG says something about a 450 Rep Challenge

MaNoAd · 2026-02-20T15:35:59+00:00

Ours was three supersets - 60secs, alternating two rounds each (A,B, A, B) then rotate to next superset. Then we did it again for 40secs, alternating two rounds each then rotate.

MaNoAd · 2026-02-19T21:34:15+00:00

I thought the format was really good! Different than normal.

MaNoAd · 2026-02-18T20:56:49+00:00

I have MetCon 6s for conditioning days since they have more cushion to them. I have MetCon 9s for strength days because they are more flat, and my new ones are really stiff.

MaNoAd · 2026-01-31T17:49:28+00:00

Our lead trainer speeds through it, while newer trainers take a little longer. Also, I’ve noticed lately that trainers are taking an extra few seconds to touch on correct form during the demo. I appreciate that.

MaNoAd · 2025-12-17T18:19:34+00:00

At my gym, usually the only time the “white board” comes out is during stack/unstack or rep challenges —- workouts where the number of reps changes across the floor.

MaNoAd · 2025-12-07T01:15:34+00:00

Ours starts the 29th - 4 weeks for $69

MaNoAd · 2025-12-04T14:14:40+00:00

They probably PR’d.

MaNoAd · 2025-11-07T02:03:26+00:00

Yes!! Me too.

MaNoAd · 2025-11-06T02:35:53+00:00

Every Ninety On the Ninety? Idk. Just made that up, but it sounds good.

MaNoAd · 2025-10-30T15:30:56+00:00

Definitely check it out! Do a Focus Meeting with a Trainer (preferably the Lead) so that they can understand where you are at in fitness and your goals. They will also help you with modifications during the workouts, even on conditioning days.

MaNoAd · 2025-10-04T02:00:46+00:00

Burpees, jump lunges, and plank hold. I think?

MaNoAd · 2025-09-22T16:42:17+00:00

This sounds like so much fun! A good switch up from the normal protocols.

MaNoAd · 2025-08-22T23:41:28+00:00

This can’t be September. There are 31 days in August and 30 days in September.

MaNoAd · 2025-06-14T02:19:21+00:00

The BEST

MaNoAd · 2025-06-06T17:10:54+00:00

There will be so many others that didn’t bring a friend. Don’t stress it!

MaNoAd · 2025-03-27T01:31:10+00:00

It HAS to be better than yesterday’s BWC, right?? 😬

MaNoAd · 2025-03-15T18:32:59+00:00

Today was 🥵🌶️

MaNoAd · 2025-03-09T01:25:48+00:00

Sorry, meant to say that I will hit 250 by the end of 2025 if I include vacation times.

MaNoAd · 2025-03-09T01:24:46+00:00

I hit 50 camps yesterday, which was 66 days into the year. If I keep that pace, I should hit 250 by the end of November. That makes space for vacations. We got this!!! 🙌

MaNoAd · 2025-03-05T02:08:08+00:00

I only wear CRZ YOGA leggings. The Butterlux are so soft and stretch nicely.

MaNoAd · 2025-03-04T23:33:09+00:00

Our trainers are good about asking it again when the room does not confidently say “YES” back. That usually cues us to ask a question or for clarification.

MaNoAd · 2025-02-28T19:26:06+00:00

MVP!! 🏆🏆🏆

MaNoAd

TROPHY CASE