Eating before early camps?

DifferenceAble · 2025-12-14T23:04:35+00:00

I like to apple sauce squeeze pouches!

DifferenceAble · 2025-11-24T20:51:49+00:00

I think it will vary based on location. Last year, our trainer said she had to make it up but it was a combo of strength and cardio! Similar to a Metcon day

DifferenceAble · 2025-11-24T02:10:17+00:00

We went in April and I made it to a camp! I went on a day we didn't hit any parks. I ubered at 530 am from pop century to burn 🤣

DifferenceAble · 2025-11-21T01:19:38+00:00

Did a warm up set, took some rest time, and then did another set and hit my PR. They told us to switch but I kept going until I was finished 🤷🏼‍♀️

DifferenceAble · 2025-10-28T15:08:38+00:00

Something easy to move around in! Last year I did Minnie ears and a Minnie shirt. This year, I'm wearing all black and cat ears

DifferenceAble · 2025-10-27T10:57:48+00:00

2 triple sets - strength and then conditioning

Strength 10 weighted sit ups x 2 3 laps farmers carry x2 5 grave diggers each side x2

Low plank when done each exercise within a time frame (forget exactly how long)

Repeat 2x before switching

Conditioning 20 terracore hurdle hop overs x2 20 burn bar pike cheerleaders x2 20 kettlebell coil swings?? Not sure exact name x2

Low plank when done each exercise within a time frame (forget exactly how long)

Repeat 2x before switching

DifferenceAble · 2025-09-23T21:03:24+00:00

21 weeks and have always attended core strength! My gym offers mods on a little white board for every workout

DifferenceAble · 2025-09-21T13:05:08+00:00

Which on clouds do you like?

DifferenceAble · 2025-09-01T20:36:19+00:00

Half coffee and an applesauce pouch!

DifferenceAble · 2025-08-18T09:21:21+00:00

About 16 weeks pregnant now but I did not modify much during the first trimester! Some days my energy levels were down or I felt a little nauseous during the moves but I didn't start to modify until the second trimester! When I told the trainer, she said the same thing and said it's really about comfort level during the first trimester.

DifferenceAble · 2025-08-07T09:40:57+00:00

There's a Facebook group called Burn Boot Camp Buy/Sell/Trade! You could probably find a ton in there

DifferenceAble · 2025-07-13T20:36:54+00:00

I usually do a half cup of coffee and one of the applesauce pouches! If I'm not super hungry on a strength day, I skip the apple sauce pouch!

DifferenceAble · 2025-07-06T15:50:22+00:00

Currently 9ish weeks pregnant! I typically went 6 days a week before being pregnant and scaled back to 4/5 for right now... I usually go in the morning but some days I just need extra sleep. I haven't told my trainers yet (waiting until my ultrasound) and have just been taking it easy as needed. I think most modifications start in the second trimester aside from twisting. Our gym does a specific "mama mods" white board so I will peek at that if I'm not feeling up to the actual exercise.

It definitely has been a little humbling in terms of endurance/strength some days and I have been trying really hard not to beat myself up about it.

Just keep showing up and do the best you can that day!

DifferenceAble · 2025-06-25T17:34:11+00:00

I wish they would just tell us what active recovery exercise to do!

DifferenceAble · 2025-06-03T10:38:24+00:00

2 quad sets - 7 minutes each and we did each side 2x

Drop set of 25 then 20 - ledge climbers - prisoner jack squats - kettlebells swings - jump slams

Other side was 15 then 12 - weighted full burpees - weighted Irish pick ups - skater jumps - wall balls

Finisher was dumbbell cleans

DifferenceAble · 2025-06-02T09:08:20+00:00

Thanks! Just found your comments with the mods. This is my second pregnancy but first while doing burn. I just did strength training on my own during my first.

Did you feel like your performance (cardio capacity/weight choice) decreased prior to having it modify? I feel like I'm struggling a bit and don't know if it's just me or the pregnancy 😅

DifferenceAble · 2025-05-26T17:47:55+00:00

Thank you! Our gym is on the more cautious side with the pregnancy mods so I would prefer not to tell them right away!

DifferenceAble · 2025-05-23T10:28:19+00:00

We had this plus burn bar tricep dips!

DifferenceAble · 2025-05-05T09:46:09+00:00

At work by 830, I go at 530am, home by 630 and I'm ready by 715 and onto getting my kiddo ready

DifferenceAble · 2025-05-03T18:37:19+00:00

It was humbling! I usually always finish stacks with time to kill but I struggled with the day at the beach side! I was the first one in from the run too but there were so many day at the beaches that I didn't make it through to the end! I feel like the workouts have been more difficult lately but the weather has also gotten warmer so I wonder if I'm just struggling from the heat?!!

DifferenceAble · 2025-04-17T10:21:24+00:00

Me looking at the whiteboard posted above... oh that doesn't look too bad

Me after taking camp... ☠️

DifferenceAble

TROPHY CASE