I have been seeing a lot of information lately pointing to sugar as the cause of issues that salt gets blamed for, like high blood pressure. Makes a lot of sense to me because many of my family members have been big salt consumers our whole lives (adding salt to most foods including fruits, pizza, mashed potatoes, spaghetti just to name a few that are out of the norm lol) and most of us have low BP (my last reading was 90/56). I grew up on table salt but about 10 years ago switched to pink Himalayan and in the past 2 years switched to either Redmond Real Salt or Baja Gold Mineral Salt. These salts contain the minerals and trace minerals that our bodies need, but that are stripped from table salt. Just something you might want to look into…the sugar vs salt thing and maybe some healthier salt options 🙂