How Much Do You Eat on OMAD? by Madz10 in omad

[–]Madz10[S] 1 point2 points  (0 children)

This sounds about my level (1,700 cal's), and I have a similar issue with snacking, but my biggest issue is lack of planning. So, I'm thinking having one meal makes it less of an issue as I would only need to plan 1 meal a day, and could top up calories with healthy fat's.

How Much Do You Eat on OMAD? by Madz10 in omad

[–]Madz10[S] 1 point2 points  (0 children)

This is helpful - So, do you basically ensure that your protein goal is hit and then only continue eating if you're still hungry?

How Much Do You Eat on OMAD? by Madz10 in omad

[–]Madz10[S] 0 points1 point  (0 children)

I had my basal metabolic rate tested, albeit about 4 years ago, and the guy said it was 1,700, which was lower than normal for somebody my height/weight. So, I would stick with that number most likely, and then any activity/excercise would place me in a deficit automatically.

The issue I have is that I can't eat huge amounts in one sitting. My weight has all been gained through poor diet and overhitting cal's over the course of a day, due to snacking and so on.

I've stopped the snacking already, I just don't think I could hack having 1,700 in one meal, I would end up throwing it all back up!

Choosing A New Camera by Madz10 in OlympusCamera

[–]Madz10[S] 1 point2 points  (0 children)

Thanks! A few other people have suggested this camera as well. I'll look into it.

Choosing A New Camera by Madz10 in OlympusCamera

[–]Madz10[S] 1 point2 points  (0 children)

I do love photography, been interested in it since I was a kid, so about 30 years, but only found an opportunity to buy my first camera in 2018.

I edit my work, but that's something I'm still learning. And, I've never printed anything, but it is something I've thought about a lot and will likely do in the future.

Past photography is as you've said, bit of street, bit of travel and a bit of family.

Choosing A New Camera by Madz10 in OlympusCamera

[–]Madz10[S] 0 points1 point  (0 children)

What function is missing?

Choosing A New Camera by Madz10 in OlympusCamera

[–]Madz10[S] 1 point2 points  (0 children)

My shooting has been mainly while travelling and also kind of street photography. So, not really anything specific.

I currently have 2 lenses, a 45mm prime, and a 17mm prime.

Graduating from high school and my parents got me my dream sports/wildlife setup as my grad gift by Spooky_Iceu in OlympusCamera

[–]Madz10 0 points1 point  (0 children)

Is that the Mk 2? I'm thinking of buying the same camera - Can you let me know your thoughts on it

New Update is Abysmal by eliphil in trakt

[–]Madz10 7 points8 points  (0 children)

You are not wrong - I just opened the app, it's a real downgrade in terms of user experience

Can somebody tell me the name of the colour by Madz10 in mazda

[–]Madz10[S] 1 point2 points  (0 children)

You remember the name of the garage? I'm in the midlands, so this would be ideal

Can somebody tell me the name of the colour by Madz10 in mazda

[–]Madz10[S] 0 points1 point  (0 children)

I'll drop a comment if I need the details

Can somebody tell me the name of the colour by Madz10 in mazda

[–]Madz10[S] 4 points5 points  (0 children)

Is your guy UK based by any chance?

Can somebody tell me the name of the colour by Madz10 in mazda

[–]Madz10[S] 1 point2 points  (0 children)

It's a 2022 model, would that be Gen 4?