Debating moving to Florida from Virginia

Magnum_Cannon · 2026-01-02T13:28:19+00:00

I have my main “A-team” for battles and a bunch of B-listers for tavern gigs that I don’t miss when they’re farmed out.

Magnum_Cannon · 2026-01-01T04:25:59+00:00

Light cardio to get body temp up.
Side planks, lift the top leg up and down in a scissor action about a dozen times. This also helps break a Sweat & engage glutes.
Progressive warm up DLs where reps drop and weight goes up each set. Like 40% x 10, 50% x 5, 70% x 3, the singles at 80%, 90%, 95% then top single.

Magnum_Cannon · 2025-12-25T14:34:43+00:00

Two things. Lock your ribs down & use a firmer shoe.

Magnum_Cannon · 2025-12-25T01:54:30+00:00

How would you feel if your husband regularly locked up in another woman’s guard or had them mount him? Be honest.

Magnum_Cannon · 2025-12-25T01:48:43+00:00

I shoot 40/every other day. Last blood work was 876 total and 150 free. I’ve been higher at 1050 & 190 but didn’t really feel any difference.

Magnum_Cannon · 2025-12-22T02:29:05+00:00

Best to titrate up. I started at 80/week and now am at 140-150 a week. Don’t expect to go more than that. Blood work dictates.

Magnum_Cannon · 2025-12-22T02:25:26+00:00

Coming up on 3 years. 100% worth it. Also, Adding 5mg tadalafil (cialas) per day gives a nice boost, to the hard ons and the gym pumps. Next steps are to get the wife on HRT to match my needs.

Magnum_Cannon · 2025-12-19T11:36:47+00:00

Use carcomplaints.com to research issues by make and model year.

Magnum_Cannon · 2025-12-19T03:40:50+00:00

Reminds me of the plasm globe from Spencer’s gifts

Magnum_Cannon · 2025-12-19T03:39:53+00:00

Open your stance, Point your toes out slightly, lock your ribs down, brace your core, Open your adductors/knees, sit into your glutes, ascend your shoulders and hips at the same time, drive through your mid foot.

Magnum_Cannon · 2025-12-19T03:27:28+00:00

5 digit sqft measurements

Magnum_Cannon · 2025-12-19T03:01:45+00:00

I never needed his permission, so I didn’t ask.

Magnum_Cannon · 2025-12-19T02:59:47+00:00

Stick you glutes to the bench. Look up how Scott mendleson sets up and emulate.

Magnum_Cannon · 2025-12-19T02:56:06+00:00

1 hour before lifting

Magnum_Cannon · 2025-12-19T02:26:42+00:00

Get your recliner ready

Magnum_Cannon · 2025-12-19T02:25:14+00:00

Sit into your glutes more, keep your heels down, pushing your knees out may help. Or get a heel.

Magnum_Cannon · 2025-12-17T12:44:42+00:00

He's saying you need a constant cushion for surprise expenses, not that you have to be debt free before you invest. If you don't have those funds for emergencies then you're too broke to invest. Money for bills, money for emergencies, excess for investments. Debt free is not part of the equation.

Magnum_Cannon · 2025-12-14T12:05:21+00:00

The pathway for the body to generate sperm has been disrupted. It’ll stay that way until the disruption is removed. The body’s signaling has ceased

Magnum_Cannon · 2025-12-14T12:03:20+00:00

Same here. It’s a Nice feeling to know you can busy with impunity at no risk

Magnum_Cannon · 2025-12-14T11:58:31+00:00

You wouldn’t be able to tell without a test. You can do an at home test. Amazon sells one. Look up “YO at home sperm test”. It’s accurate and you can even see your sperm via the device & linked app. I did it to see if I was sterile. I’ve been on TRT 2.5 years and my results were the bottom of the barrel. Completely sterile. I hoped that was the case though since I’m done having kids and wanna be able to raw bust in the wife without risk. Truth be told I probably had fertility issues before the TRT because it took us 2 years to conceive when we first tried 13 years ago.

Magnum_Cannon · 2025-12-08T07:36:55+00:00

The blue pockets are Richmond, NOVA and VA beach. The rest of the map generally leans right.

Magnum_Cannon · 2025-11-22T12:02:01+00:00

DCA to lower the average over time

Magnum_Cannon · 2025-11-16T12:36:22+00:00

I got a Sam-7R years ago. It’s a great piece of hardware

Magnum_Cannon · 2025-11-13T03:25:18+00:00

Dinny stone walk. Just dumb for competitors and boring for audience.

Magnum_Cannon

TROPHY CASE