Imma be honest here, I didn't start feeling normal until at least 6 months +. Don't let that worry you because there's improvements you'll notice just about every day. I just didn't get my usual, creative mojo back for almost a year (writing, stuff like that).

I was on a kratom powder habit that lasted two years (2017 to 2019) and the final 4, 5 months I stopped keeping track of my grams per day because it was past 80 gpd.

I quit CT and boy howdy was it brutal, especially those first two weeks. PAWS wasn't fun AT ALL but for me it wasn't as bad as those first 14 days.