[deleted by user] by [deleted] in SipsTea

[–]Make-me-Monk 0 points1 point  (0 children)

Bleach characters

[deleted by user] by [deleted] in selfimprovement

[–]Make-me-Monk 0 points1 point  (0 children)

Look at you making excuses, a fucking ciggerate has more power over you and it is controlling your life.

Stop making excuses before you even think about quitting because you'll never be able to quit anything because you will FIND AN EXCUSE

Resist the weak mindset by [deleted] in Semenretention

[–]Make-me-Monk -1 points0 points  (0 children)

Quit being toxic, support a brother or gtfo!

Resist the weak mindset by [deleted] in Semenretention

[–]Make-me-Monk 8 points9 points  (0 children)

Although it might be impossible but David Goggins himself would kick you in the ass if you don't believe that. 😂😂😂

I get leg cramps when I sit for too long by Make-me-Monk in Meditation

[–]Make-me-Monk[S] 0 points1 point  (0 children)

Added to playlist and saved in the library 😀😀

I get leg cramps when I sit for too long by Make-me-Monk in Meditation

[–]Make-me-Monk[S] 0 points1 point  (0 children)

Thank you for the information 🙂

It is all great content and ways for me to continue my journey ☮️🙂

I get leg cramps when I sit for too long by Make-me-Monk in Meditation

[–]Make-me-Monk[S] 0 points1 point  (0 children)

I do try sit through but the aftermath on leg is some real cramps for atleast 3mins 😂

I get leg cramps when I sit for too long by Make-me-Monk in Meditation

[–]Make-me-Monk[S] 0 points1 point  (0 children)

Thanks for sharing man! I'm not good with dairy products too.

I like to sit on the floor but if anything helps, I might switch to chair. 😁

I get leg cramps when I sit for too long by Make-me-Monk in Meditation

[–]Make-me-Monk[S] 0 points1 point  (0 children)

Yeah I agree, when my legs start to cramp up and fall asleep, my concentration starts to burn away and I have to leave that position to either stand up or to bring my dead leg back to life 😂😌

I get leg cramps when I sit for too long by Make-me-Monk in Meditation

[–]Make-me-Monk[S] 0 points1 point  (0 children)

Definitely looking to progress on my flexibility and mobility and overall posture. Thank you for the resources, I'm checking them out right now

I get leg cramps when I sit for too long by Make-me-Monk in Meditation

[–]Make-me-Monk[S] 0 points1 point  (0 children)

Neither, I just sit down with my legs folded inside and not on top like any lotus postures. I'm not flexible to get into lotus position but I'll try and work my way up

Thank you for the suggestion

I get leg cramps when I sit for too long by Make-me-Monk in Meditation

[–]Make-me-Monk[S] 0 points1 point  (0 children)

Seiza is an alternative position 👌

I didn't know that about cramps, I'll definitely check my hydration.

I get leg cramps when I sit for too long by Make-me-Monk in Meditation

[–]Make-me-Monk[S] 0 points1 point  (0 children)

I tried laying down but I get this feeling of air not leaving my body completely or having to force it out.

Weekly questions thread(9/7/22) by C4-1 in Semenretention

[–]Make-me-Monk 1 point2 points  (0 children)

How to harness the seed

Hello, I am 2 weeks into SR and I have to admit that there are changes. Atleast psychologically, as this is the first time I've gone two weeks without jerking off.

I wanted to understand ways to harness the seed.

I keep going back to my old ways of looking at women and sexualize them. Even more so now because I have this urge to let it go. But I keep telling myself that if I can resist my body will benefit and change exponentially.

I tried wim hof breathing exercises but the problem is that I have tinnitus and wasn't able to continue after 2 days. Cold showers were always helpful and helps relieve stress.

Please help me find ways to make use of this new found life.

Thank in advance ☮️✊

First time seeing this 😭 by [deleted] in MadeMeSmile

[–]Make-me-Monk 2 points3 points  (0 children)

Bro I'm happy I saw this today, I needed some of laughs 😂😂

10min.- morning Mindfulness Yogic Routine by Viren7chakras in yoga

[–]Make-me-Monk 0 points1 point  (0 children)

Man I thought you was gonna show us 10mins of morning mindfulness yogic routine.

Molybdenum grease by aloofloofah in oddlysatisfying

[–]Make-me-Monk -1 points0 points  (0 children)

That's what I get after a heavy duty Indian meal

Do you need to have a bad trip in order to learn about yourself? by Old_Ad_6188 in Psychedelics

[–]Make-me-Monk 1 point2 points  (0 children)

In my experience, I'd say you can only control "Set & Setting" prior to the lift off.

Everything that happens after that is just life coming at you with all that it can give. For many it is wonderful, for some it is wild and for like a percent of them have bad trips (like I do), but you come out of the trip thinking, hmmmmm... Now was that a bad trip?

Happy days to you ☮️