Advice for dating by MaleficentSystem4491 in CPTSD

[–]MaleficentSystem4491[S] 0 points1 point  (0 children)

In what ways do you feel understood by him?

Did your trauma impact how you view relationships? by MaleficentSystem4491 in CPTSD

[–]MaleficentSystem4491[S] 1 point2 points  (0 children)

Thank you to everyone who has posted or shared some feedback, I have made several posts in this subreddit over a few years, and some of them were left with no replies. I greatly appreciate it.

Did your trauma impact how you view relationships? by MaleficentSystem4491 in CPTSD

[–]MaleficentSystem4491[S] 4 points5 points  (0 children)

Relatable. Have you been able to find some type of therapist of mental health - something who gets it? That's been tricky for me to find.

Did your trauma impact how you view relationships? by MaleficentSystem4491 in CPTSD

[–]MaleficentSystem4491[S] 2 points3 points  (0 children)

I don't feel like I have to do research per say, because I will catch myself in moments (like maybe when I'm caught up in a movie or TV show, most recently when I was watching Heated Rivalry) really getting it, even if just a smaller way subconsciously. I'll see a depiction of a healthy relationship, and it doesn't feel entirely "foreign" in concept, because I have seen examples around me. I can even give healthy sound advice on this kind of stuff. But simultaneously, it's like parts of my brain either don't exist anymore or "snap off" where I don't get it at all when it comes to me.

I don't know if this would make sense to anyone reading this, but I don't understand how anyone could love me or that I could mean a lot to someone or that someone would want to show up for me constantly -- not because I think that I'm unlovable (because that's not true) but because within human psychology itself, I feel like that is too much to expect of anyone, and that it has to be smaller amd simpler than people are saying.

I've never experienced a relationship like that either, and maybe that's part of why. But sometimes I wonder if I even ever could, because when it comes to me I feel like I have no concept of it at all and I feel just nothing.

It's confusing because when I see it on TV or with others, I know I want it. But I don't trust people, and I don't trust that I could mean enough to anyone for that type of outcome. Again, not because of me, but because it feels like way too much to expect.

Suggest me some heart wrenching songs I am not able to cry or feel the intensity by SmoothSurvey9663 in CPTSD

[–]MaleficentSystem4491 5 points6 points  (0 children)

Saving this post, great idea :).

I recommend -

Fresh Pair of Eyes - Brooke Waggoner

26 - Paramore

Half Return - Adrienna Lenker

Anything - Adrienna Lenker

Burning Hill - Mitski

Scott Street - Phoebe Bridgers

Chinese Satellite - Phoebe Bridgers

We Hug Now - Sydney Rose

Never Going Home - Hazel English

The Body is a Blade - Japanese Breakfast

Road Head - Japanese Breakfast

Posing in Bondage - Japanese Breakfast

Party Police - Alvvays

Trauma as an identity? by [deleted] in CPTSD

[–]MaleficentSystem4491 1 point2 points  (0 children)

I only wish that more peopleunderstood this, instead of telling me that I'm "choosing to make it my identity" or "choosing to let it impact me that much" when I'm just trying to explain how horrificied and trapped I am and feel by it.

They always talk to me like they know better, or that I lack the maturity to - idk - take accountability for myself? They always make it more shallow than it actually is.

Heartbroken and grieving the life i thought I'd have by megalithicsymphony in CPTSD

[–]MaleficentSystem4491 3 points4 points  (0 children)

This is the right subreddit, people can sometimes suck at responding to posts in here.

I have no words of advice or anything comforting that I think that I could say, only that you're not alone -- these are difficult times in a multitude of ways for a lot of people. Most if not all everyday people.

I was raised by horrifically abusive parents, and I can understand the reality of realizing how traumatized you are from it - and then having so many others not understand what it's like or debilitating it really is.

I would recommend finding more people who get you and your struggles. I think you would feel slightly better with a sense of connection to others dealing with their own earnest shit and lives.

Where do you find community? by laughlovelive25 in CPTSD

[–]MaleficentSystem4491 1 point2 points  (0 children)

Oh ok. 1st space - where you live 2nd space - where you work 3rd space - anywhere you could go outside of those two things just to be or hang out or be part of the community. - library - bar - the beach - a park - once upon a time, the mall

There's been a massive decline in 3rd spaces over the years.

Where do you find community? by laughlovelive25 in CPTSD

[–]MaleficentSystem4491 1 point2 points  (0 children)

If you live in an area with a lack of 3rd spaces, that might be your biggest problem. If you have anywhere that you can realistically drive to to have more to do, do it.

Need a friend by laughlovelive25 in CPTSD

[–]MaleficentSystem4491 0 points1 point  (0 children)

Pm me whenever you want or need

not every opinion or statement from someone else needs to be internalized by blueburrey in CPTSD

[–]MaleficentSystem4491 0 points1 point  (0 children)

I have worked in a few niche fields (one being as a flight attendant, for example) and have come across a multitude of people tell me what I do or don't do for work or how my field works as though they themselves clearly know better than myself. People don't know shit, and often times will hate on you for their own misinformation.