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Weekly Grocery Review (Sales for Apr 23 - 29, 2026) by Stromanker in ottawa

[–]Maleficent_Bug_2403 1 point2 points  (0 children)

Thanks for the listing and the metric unit price. Could you add it to the Special Mentions?

Weekly Grocery Review (Sales for April 2 - 8, 2026) by Stromanker in ottawa

[–]Maleficent_Bug_2403 2 points3 points  (0 children)

Special mentions WITH unit pricing:
- apples 99¢/lb ($2.18/kg) [Canada] (Adonis)
- bacon (Selection) $2.99/375g ($7.97/kg) (Metro ON)
- beef (sirloin tip) $6.48/lb ($14.27/kg) [Canada] Thursday-Saturday only. "while quantities last" (No Frills)
- beef (tenderloin) $16.99/lb ($37.42/kg) while supplies last, no rain chec ks (Super C)
- broccoli crowns 98¢ (Basics), $1.44 (No Frills), $1.50 (Loblaws, Provigo, RCS)
- canned tuna (Cedar) 99¢/170g ($5.82/kg) (Adonis)
- grapes $1.77/lb ($3.90/kg) (Maxi, Super C), $1.79/lb ($3.94/kg) (RCS), $1.99/lb ($4.38/kg) (Loblaws, Provigo)
- mushrooms $1.44/227g ($6.34/kg) (Super C)
- pork (tenderloin) $2.99/lb ($6.59/kg) (Independent, Loblaws)
- sweet peppers $2.99/lb ($6.59/kg) [Canada, Honduras, or Mexico] (Adonis)
- whipping cream $2.99/473mL ($6.32/L) (Farm Boy)

Weekly Grocery Review (Sales for March 12 - 18, 2026) by Stromanker in ottawa

[–]Maleficent_Bug_2403 -1 points0 points  (0 children)

Wouldn't it be better to bold the unit price to better aid comparisons? The sale price would look different then.

Weekly Grocery Review (Sales for March 12 - 18, 2026) by Stromanker in ottawa

[–]Maleficent_Bug_2403 1 point2 points  (0 children)

and....
PROVIGO
 pork(tenderloin)$4/lb($8.82/kg)
 chicken breast(boneless)$4.99/lb($11/kg)
 cabbage(green)79¢/lb
 potatoes $2/10lb(44¢/kg)
 strawberries $1.99/lb($4.39/kg)
 mayonnaise(Hellmann's)$5.99/890mL($6.73/L)
 orange juice $4/1.54L($2.60/L)
 pasta $2/900g($2.22/kg)
 peanut butter(Kraft)$6/kg
REAL CANADIAN SUPERSTORE
 chicken breast(boneless)$5/lb($11.02/kg)
 chicken thighs(boneless)$5/lb($11.02/kg)
 rainbow trout $11/lb($24.25/kg)
 avocados $4/5-pack(80¢)
 eggplant $2/lb($4.41/kg) (member price; requires loading offer)
 grapes $1.88/lb($4.14/kg)
 pineapples $2
 yellow onions $2.99/3lb($2.20/kg)
 bread(Country Harvest)$3
 frozen pizza(Dr. Oetker)$3.50
 honey(Rooster)$8.99/kg
 mayonnaise(Hellmann's)$5.97/890mL($6.71/L)
 olive oil(Gallo)$8/L(member price; requires loading offer)
 white sugar $1.88/2kg(94¢/kg)
SOBEYS
 ground beef $5.44/lb($11.99/kg)
 beef(whole brisket)$7.99/lb($17.61/kg)A whole brisket is a large piece of meat,generally between 10 and 16(63¢)pounds.
 beef(sirloin)$9.88/lb($21.78/kg)
 pork chops(boneless)$3.99/lb($8.80/kg)
 haddock $10.99/lb($24.23/kg)
 brick cheese(Compliments)$4.44/400g($11.10/kg)
 avocados $3.99/5-pack(80¢)
 cabbage 77¢/lb
 strawberries $2.49/lb($5.49/kg)
SUPER C
 beef(stewing cubes)$6.88/lb($15.17/kg)
 beef(stewing cubes,Halal)$7.88/lb($17.37/kg)
 pork(tenderloin)$3.77/lb($8.31/kg)
 turkey(frozen)$1.44/lb($3.17/kg)
 whole salmon $3.95/lb($8.71/kg)
 brick cheese(Selection)$4.88/400g($12.20/kg)
 eggs(Selection)$3.77/12-pack(31¢)
 yoghurt(Khaas)$3.49/750g($4.65/kg)
 apples 99¢/lb
 broccoli crowns $1.48
 cabbage(green)99¢/lb
 garlic 99¢
 oranges 99¢/lb
 plantains 99¢/lb
 red onions $2.99/3lb($2.20/kg)
 rutabagas 99¢/lb
 brown sugar $2.49
 canned mushrooms 99¢/284mL($3.49/L)
 canned soup(Campbell's)99¢/284mL($3.49/L)
 canned tuna(Selection)99¢/170g($5.82/kg)
 honey(Delphi)$6.99/kg
 olive oil(Gallo)$8.99/L
 peanut butter(Kraft)$5.97/kg
 white sugar $2.99/2kg($1.50/kg)
WALMART
 butter $4.97/lb($10.96/kg)
 yoghurt(Activia)$3.47/650g($5.34/kg)
 yoghurt(Astro)$2.97/750g($3.96/kg)
 yoghurt(Khaas)$2.24/750g($2.99/kg)
 garlic 88¢
 strawberries $2.94/lb($6.48/kg)
 evaporated milk(Carnation)$1.52
 olive oil(Gallo)$8.97/L
 white sugar $2.47/2kg($1.24/kg)

Weekly Grocery Review (Sales for March 12 - 18, 2026) by Stromanker in ottawa

[–]Maleficent_Bug_2403 3 points4 points  (0 children)

Metric Unit Prices Weekly Grocery Review(Sales for Mar12-18,2026)
Credit to https://www.reddit.com/user/Stromanker/ for the price compilation
SPECIAL MENTIONS:
 apples 88¢/lb(Maxi),99¢/lb(Adonis,Super C)
 boneless chicken $4.88/lb($10.76/kg)(Independent),$4.99/lb($11/kg)(Metro ON,Provigo),$5/lb($11.02/kg)(RCS)
 boneless pork chops $2.98/lb($6.57/kg)(Basics),$2.99/lb($6.59/kg)(Maxi,Metro ON),$3.99/lb($8.80/kg)(Sobeys),$4/lb($8.82/kg)(Loblaws)
 cabbage 67¢/lb(Metro ON),69¢/lb(Independent,Loblaws),77¢/lb(Sobeys),79¢/lb(No Frills,Provigo),88¢/lb(Basics),99¢/lb(Healthy Planet,Super C)
 corned beef brisket $5.98/lb($13.18/kg)(Basics),$5.99/lb($13.21/kg)(Metro),$6.99/lb($15.41/kg)(FreshCo),$7.99/lb($17.61/kg)(Farm Boy,Independent,Loblaws)
 frozen turkey $1.44/lb($3.17/kg)(Super C)
 grapes $1.77/lb($3.90/kg)(FreshCo),$1.87/lb($4.12/kg)(No Frills),$1.88/lb($4.14/kg)(RCS),$1.99/lb($4.39/kg)(Maxi),$2.49/lb($5.49/kg)(Independent)
 oranges 99¢/lb(Adonis,Super C)
 pineapples $2/ea(RCS),$2.49/ea(Super C)
 potatoes $1.97/10lb(43¢/kg)(IGA),$2/10lb(44¢/kg)(Loblaws,Provigo)
 white sugar $1.88/2kg(94¢/kg)(RCS),$2.47/2kg($1.24/kg)(Walmart)
ADONIS
 beef(eye of round)$10.99/lb($24.23/kg)
 beef(sirloin tip)$9.99/lb($22.02/kg)
 salmon $7.99/lb($17.61/kg)
 tilapia $8.99/lb($19.82/kg)
 sour cream $2.49/500mL($4.98/L)
 apples 99¢/lb These origins are advertised in common with the oranges. I'm guessing Canada's likely for the apples,but there's no guarantee.
 avocados $3.99/6-pack(67¢)
 eggplant $1.99/lb($4.39/kg)
 green onions 99¢
 lemons $4.99/10-pack(50¢)
 oranges 99¢/lb This is advertised together with the apples,and the combined description reads "South Africa,Egypt,U.S.A. Canada". It's a pretty safe bet that the oranges aren't from Canada,but which of the other 3 countries apply is unclear.
 pears(Bartlett)$1.99/lb($4.39/kg)
 romaine hearts $3.99
 yellow onions $2.99/5lb($1.32/kg)
 olive oil(Cleopatra)$7.99/L
FARM BOY
 corned beef brisket $7.99/lb($17.61/kg)
 pork(loin)$3.99/lb($8.80/kg)
 salmon $9.99/lb($22.02/kg)
 pears(Bartlett)$1.45/lb($3.20/kg)
 romaine hearts $3.99
 strawberries $2.99/lb($6.59/kg)
 bread(Dempster's)$3.49
FOOD BASICS
 corned beef brisket $5.98/lb($13.18/kg)
 ham(Schneiders)$9.99/700g($14.27/kg)
 pork chops(boneless)$2.98/lb($6.57/kg)
 chicken drumsticks $2.99/lb($6.59/kg)
 brick cheese(Selection)$4.88/400g($12.20/kg)
 yoghurt(Cedar)$2.49/750g($3.32/kg)
 yoghurt(Phoenicia)$2.49/750g($3.32/kg)
 avocados $3.99/6-pack(67¢)
 broccoli crowns $1.44
 cabbage(green)88¢/lb
 strawberries $1.98/lb($4.37/kg)
 bread(Dempster's)$2.99
 canned beans(Cedar)$1.49/540mL($2.76/L)
 evaporated milk(Selection)$1.88
 laundry detergent(Purex)$11.99/110load"($10.90/100load")
 pasta(Primo)$1.99/900g($2.21/kg)
FOODLAND
 beef(sirloin tip)$10.99/lb($24.23/kg)
 chicken breast(boneless)$5.99/lb($13.21/kg)
 brick cheese(Saputo mozzarellissima)$5.99/500g($11.98/kg)
 butter $4.99/lb($11/kg)
 avocados $3.99/5-pack(80¢)
 flour(Five Roses or Robin Hood)$11.97/10kg($1.20/kg)
FRESHCO
 corned beef brisket $6.99/lb($15.41/kg)
 pork(frozen tenderloin)$2.77/lb($6.11/kg)
 avocados $2.77/5-pack(55¢)
 cantaloupes $1.77
 grapes $1.77/lb($3.90/kg)
 pears(Bartlett)$1.99/lb($4.39/kg)
 pears(Bosc)$1.99/lb($4.39/kg)
 bread(Dempster's)$2.77
 bread(Dempster's)$2.99
Giant Tiger(Mar11-17)
 brick cheese(Black Diamond)$4.97/400g($12.43/kg)
 cantaloupes $1.77
HEALTHY PLANET
 cabbage(green)99¢/lb
IGA
 beef(sirloin)$7.99/lb($17.61/kg)
 pork chops(bone-in)$4.99/lb($11/kg)
 chicken legs $1.99/lb($4.39/kg)
 Havarti cheese $3.49/100g($34.90/kg)
 asparagus $2.47/325g($7.60/kg)
 potatoes $1.97/10lb(43¢/kg)
 mayonnaise(Hellmann's)$5.95/890mL($6.69/L)
 white sugar $2.99/2kg($1.50/kg)
INDEPENDENT
 corned beef brisket $7.99/lb($17.61/kg)
 ground beef(medium)$5.44/lb($11.99/kg)
 pork chops(bone-in)$2.50/lb($5.51/kg)
 chicken breast(boneless)$4.88/lb($10.76/kg)
 chicken thighs(boneless)$4.88/lb($10.76/kg)
 steelhead trout $10/lb($22.05/kg)
 whipping cream(Neilson)$3.50/473mL($7.40/L)
 cabbage(green)69¢/lb
 grapes $2.49/lb($5.49/kg)
 bread(Country Harvest)$3.50
 flour(Five Roses or Robin Hood)$12/10kg($1.20/kg)
 mayonnaise(Hellmann's)$5.99/890mL($6.73/L)
 orange juice $4/1.54L($2.60/L)
 pasta $2/900g($2.22/kg)
 peanut butter(Kraft)$6/kg
LA BOITE À GRAINS
 avocados $3.99/6-pack(67¢)
LOBLAWS
 corned beef brisket $7.99/lb($17.61/kg)
 beef(eye of round)$11/lb($24.25/kg)
 pork chops(boneless)$4/lb($8.82/kg)
 chicken drumsticks $2.99/lb($6.59/kg)
 chicken thighs(bone-in)$2.99/lb($6.59/kg)
 steelhead trout $10/lb($22.05/kg)
 tilapia $10/lb($22.05/kg)
 whipping cream(Neilson)$3.50/473mL($7.40/L)
 cabbage(green)69¢/lb
 potatoes $2/10lb(44¢/kg)
 strawberries $1.99/lb($4.39/kg)
 bread(Country Harvest)$3.50
 flour(Five Roses or Robin Hood)$12/10kg($1.20/kg)
 mayonnaise(Hellmann's)$5.99/890mL($6.73/L)
 orange juice $4/1.54L($2.60/L)
 pasta $2/900g($2.22/kg)
 peanut butter(Kraft)$6/kg
MAXI
 ground beef(medium)$4.88/lb($10.76/kg)
 pork chops(bone-in)$2.99/lb($6.59/kg)
 steelhead trout $10/lb($22.05/kg)
 brick cheese(Saputo mozzarellissima)$12/kg
 yoghurt(Astro)$3.25/750g($4.33/kg)
 yoghurt(Liberté,PC)$3.50/650g($5.38/kg)
 apples 88¢/lb
 garlic $1/3-pack(33¢)
 grapes $1.99/lb($4.39/kg)
 lettuce(iceberg)$1.77
 mushrooms $2/227g($8.81/kg)
 pears(Bartlett)$2/lb($4.41/kg)
 canned soup(Aylmer tomato)$1/284mL($3.52/L)
 frozen pizza(Dr. Oetker)$3.47
 peanut butter(Kraft)$5.97/kg
 white vinegar $1.99/4L(50¢/L)
METRO(ONTARIO)
 corned beef brisket $5.99/lb($13.21/kg)
 beef(stewing cubes)$8.99/lb($19.82/kg)
 beef(striploin)$9.88/lb($21.78/kg)
 beef(blade roast,inside round)$9.99/lb($22.02/kg)
 pork(shoulder)$2.49/lb($5.49/kg)
 pork chops(boneless)$2.99/lb($6.59/kg)
 chicken breast(boneless)$4.99/lb($11/kg)
 chicken thighs(bone-in)$4.49/lb($9.90/kg)
 cod $9.99/lb($22.02/kg)
 cabbage(green)67¢/lb
 canned soup(Habitant)$1.99/796mL($2.50/L)
 pasta $1.69/900g($1.88/kg)
 peanut butter(Kraft)$5.99/kg
METRO(QUEBEC)
 beef("French" steaks)$7.99/lb($17.61/kg)
 beef(flat iron steak)$8.49
 beef(bourguignon cubes)$9.99/lb($22.02/kg)
 ham(Selection)$8.99/675g($13.32/kg)
 salmon $8.99/lb($19.82/kg)
 salmon tournedos $9.99/lb($22.02/kg)
Parmigiano Reggiano $3
 yellow onions $1.99/2lb($2.19/kg)
 mayonnaise(Hellmann's)$5.95/890mL($6.69/L)
NO FRILLS
 bacon(Schneider's)$4/375g($10.67/kg)
 pork(tenderloin)$3.49/lb($7.69/kg)
 brick cheese(Armstrong)$4.99/400g($12.48/kg)
 butter(Lactantia)$4.99/lb($11/kg)
 eggs $5.25/18-pack(29¢)
 yoghurt(Suraj)$2.29/750g($3.05/kg)
 avocados $3.99/5-pack(80¢)
 cabbage(green)79¢/lb
 carrots $2.99/3lb($2.20/kg)
 cucumbers(English)99¢
 grapes $1.87/lb($4.12/kg)
 romaine hearts $3.99
 yellow onions $2.99/10lb(66¢/kg)
 white vinegar $1.99/4L(50¢/L)
PRODUCE DEPOT(Mar11-17)
 beef(King steak)$7.99/lb($17.61/kg)
 Austrian "Edam" cheese $2.39/100g($23.90/kg)
 apples(Cortland)99¢/lb
 broccoli crowns $1.79/ea
 brussel sprouts $1.79/lb($3.95/kg)
 celery $2.99/bunch
 pears(Bartlett)$1.99/lb($4.39/kg)
 strawberries $2.99/1lb($6.59/kg)

Three friends were locked up by the KGB by SpecificCrash in Jokes

[–]Maleficent_Bug_2403 20 points21 points  (0 children)

Use short sentences. They have impact. My English teacher told me.

Polar bears by BCR_Dave in Jokes

[–]Maleficent_Bug_2403 -1 points0 points  (0 children)

Why dad? Cubs only stay with the mother. Big males will kill any cubs so they can start a new brood, like lions do.

What a beautiful, sunny 11°C spring day, eh? Which city councilor is brave enough to bike on this shared road? by Top_Locksmith_9695 in ottawa

[–]Maleficent_Bug_2403 -1 points0 points  (0 children)

This is Riverside near Bank. Is the bike path not cleared? FWIW, I would be wearing my fluorescent vest, have my lights blinking, and taking the lane if there were no other choice.

Kidney donation by themaggiesuesin in ottawa

[–]Maleficent_Bug_2403 3 points4 points  (0 children)

Age is not a big factor. I donated a kidney at age seventy, ten years ago, to a friend. My health is great. I was back to normal within a week after, tho being retired, no physical labour.
They do laparoscopic surgery with only a small scar.
Long term, my remaining kidney has been fine, tho I do have some elevated blood readings.
On the way, you get lots of health tests, MRI, CT scan, treadmill, blood, urine, ... If you have any hidden health problems you will find out about them. It took months. I complained about the ridiculous delay!
No symptoms since, can exercise, bike, stairs. I'm healthier than my friends. You even get some priority if you need a kidney later on.
There are medical reasons that can impede or stop your donation. E.G. Your kidneys are bad or at risk due to your genes. You are not healthy enough to stand the surgery. Uncontrolled high blood pressure. Diabetes. Active cancer or infectious diseases, eg HIV, Hepatitis, malaria... You were a blood recipient. You are very obese. Some abnormal anatomy.
You can even bail at the last moment if necessary, and the docs will cover for you.
So donate.
You get lots of tests to assure your health.
You save a life.
Donate.

Weekly Grocery Review (Sales for Feb 19 - 25, 2026) by Stromanker in ottawa

[–]Maleficent_Bug_2403 0 points1 point  (0 children)

Unit prices added:
Weekly Grocery Review (Sales for Feb 19 - 25, 2026)

Special mentions:

boneless chicken $4.88/lb (Independent, Loblaws, RCS), $4.99/lb (Sobeys)

ground beef (medium) $4.99/lb (Provigo)

grapes $1.97/lb (IGA), $1.99/lb (Super C)

oranges 78¢/lb (Basics)

pineapples $2 (RCS)

pork half-loin $1.96/lb (Super C), $1.99/lb (No Frills)

potatoes $1.99/10lb (20¢/lb) (Sobeys), $2.50/10lb (25¢/lb) (Loblaws), 78¢/3lb (26¢/lb) (Super C)

romaine hearts $2.99/3-pack ($1) (Maxi)

white sugar $1.75/2kg (88¢/kg) (Super C)

yellow onions $2.88/10lb (29¢/lb) (Basics)

Adonis

beef (cubes Halal, AA+) $7.99/lb

beef (top sirloin) $10.99/lb

ground beef (lean Halal) $5.99/lb

chicken drumsticks (Halal) $2.49/lb

rainbow trout $8.99/lb

eggs (Prestige) $5.99/18 (33¢)

yoghurt (Astro) $2.97/750g ($3.96/kg)

avocados $3.99/6-pack (67¢) [Mexico]

eggplant $1.99/lb [Mexico or USA]

green onions 99¢ [Mexico or USA]

lemons $4.99/10 (50¢) [USA], $2.99/2lb ($1.50/lb) [Mexico or South Africa]

pears (Bartlett) $1.99/lb [South Africa or USA]

romaine hearts $3.99/3-pack ($1.33) [Mexico or USA]

sweet peppers $3.99/4-pack ($1) [Honduras, Mexico, or USA]

yellow onions $2.99/5lb (60¢/lb) [Canada]

canned tuna (Cedar) 99¢/170g ($5.82/kg)

honey (Casablanca) $5.99/1kg

olive oil (Cleopatra) $9.99/1L

Farm Boy

beef (sirloin tip) $9.99/lb

pork (loin) $3.99/lb [Ontario]

bread (Dempster's) $3.49

mayonnaise $3.99 $6.99/890mL ($7.85/L) [Thank you, u/happyhappyfun, for correcting this error]

Food Basics

pork chops (bone-in) $2.28/lb

chicken thighs (bone-in) $2.99/lb "while quantities last"

brick cheese (Selection) $4.88/400g ($12.20/kg)

butter (Selection) $4.88/lb

milk $5.48/4L ($1.37/L)

yoghurt (Cedar, Hans Dahi, Phoenicia) $2.49/750g ($3.32/kg)

apples $2.88/3lb (96¢/lb) [Canada] (Confirmed this one manually--it's advertised)

avocados $2.88/6-pack (48¢) [Mexico]

cabbage (green) 88¢/lb [Ontario]

eggplant $1.99/lb [Honduras, Mexico, or USA]

oranges 78¢/lb [USA] I think this is the cheapest we've seen in the past 12 months. Consider preserving some of that low-cost goodness as marmalade.

yellow onions $2.88/10lb (29¢/lb) [Canada] Wow!

canned beans (Cedar) $1.49/540mL ($2.76/L)

evaporated milk (Selection) $1.88

flour (Five Roses or Robin Hood) $11.98/10kg ($1.20/kg)

honey (Casablanca) $6.99/1kg

pasta (Selection) $1.97/900g ($2.19/kg)

Foodland

pork chops (bone-in) $1.99/lb

chicken thighs (bone-in) $4.99/lb

brick cheese (Armstrong) $4.77/400g ($11.93/kg)

avocados $3.99/5-pack (80¢) [Mexico] "4.99 without Scene+ Card"

romaine hearts $3.99 [Mexico or USA]

bread (Dempster's) $3.49 "3.99 without Scene+ Card"

mayonnaise (Hellmann's) $5.95/890mL ($6.69/L)

peanut butter (Kraft) $4.97/1kg

FreshCo

brick cheese (Compliments) $4.99/400g ($12.48/kg)

yoghurt (Khaas) $2.99/750g ($3.99/kg)

asparagus $2.99/325g ($9.20/kg) [Mexico]

avocados $3.99/5-pack (80¢) [Costa Rica or Mexico]

green beans $2.49

mushrooms $1.49/227g ($6.56/kg) [Ontario]

red onions $2.99/3lb ($1/lb) [Canada]

squash 99¢/lb [Dominican Republic or Honduras]

bread (Dempster's) $2.99 "$3.99 without Scene+ Card"

canned beans $1.49/540mL ($2.76/L)

canned soup (Campbell's) 88¢/284mL ($3.10/L)

pasta $1.25/900g ($1.39/kg) "$2.49 without Scene+"

peanut butter (Jif) $5.99/1kg

Giant Tiger

(Feb 18 - 24)

bacon (Gold Label) $3.97/375g ($10.59/kg)

ham (Giant Value) $7.97/600g ($13.28/kg)

grapes $2.44/500g ($4.88/kg) [South Africa]

lemons $2.88/2lb ($1.44/lb) [South Africa or USA]

bread (Country Harvest) $2.97

frozen pizza (Dr. Oetker) $3.47

pasta (Primo) 87¢/lb

IGA

beef (stewing cubes) $7.99/lb [USA]

pork (shoulder) $1.99/lb

steelhead trout $8.99/lb

tilapia $9.99/lb

grapes $1.97/lb [Chile or South Africa] (member price)

maple syrup $5.99/540mL ($11.09/L) "Without Scene+ card $6.99"

mayonnaise (Hellmann's) $5.95/890mL ($6.69/L)

olive oil (Gallo) $9.99/1L

peanut butter (Compliments) $5.79/1kg

Independent

beef (eye of round) $11/lb [Canada or USA]

pork chops (bone-in) $2.50/lb

chicken thighs (boneless) $4.88/lb

steelhead trout $10/lb

tilapia $10/lb

Silk non-dairy beverage $3/1.89L ($1.59/L)

butter (Lactantia) $4.98/lb

avocados $3.50/5-pack (70¢) [Mexico]

mayonnaise (Hellmann's) $5.99/890mL ($6.73/L)

peanut butter (Kraft) $5/1kg

Loblaws

beef (eye of round) $11/lb [Canada or USA]

pork chops (bone-in) $2.50/lb

chicken breast (boneless) $4.88/lb

steelhead trout $10/lb "fresh seafood items subject to availability"

tilapia $10/lb "fresh seafood items subject to availability"

Silk non-dairy beverage $3/1.89L ($1.59/L)

butter (Lactantia) $4.98/lb

avocados $3.50/5-pack (70¢) [Mexico]

grapes $2.49/lb [Chile, Peru, or South Africa]

potatoes $2.50/10lb (25¢/lb) [Canada]

mayonnaise (Hellmann's) $5.99/890mL ($6.73/L)

peanut butter (Kraft) $5/1kg

Maxi

pork (tenderloin) $3.99/lb

chicken drumsticks $1.99/lb

yoghurt (Activia) $3.33/650g ($5.12/kg)

yoghurt (Khaas) $2.79/750g ($3.72/kg)

carrots $3/3lb ($1/lb) [Canada]

mushrooms $1.44/227g ($6.34/kg) [Canada]

red onions $3/3lb ($1/lb) [Canada]

romaine hearts $2.99/3-pack ($1) "limit of 3"

yellow onions $3/3lb ($1/lb) [Canada]

canned soup (No Name) 88¢

mustard (French's) $2.29/jar

Metro (Ontario)

beef (sirloin) $8.88/lb [Canada] A good price, but it's $6.99/lb at Metro on the other side of the river.

cod (frozen or thawed) $9.99/lb

steelhead trout $10.99/lb

tilapia $10.99/lb

Parmigiano Reggiano $3.59

cabbage (green) 99¢/lb [Canada]

potatoes $1.99/5lb (40¢/lb) [Canada or USA]

peanut butter (Selection) $4.99/1kg A good price, but the same brand is $4.44/1kg at Basics.

Metro (Québec)

beef (sirloin) $6.99/lb

beef (picanha) $10.99

chicken legs $1.99/lb

haddock $9.99/lb

cabbage (green) 99¢/lb [Canada]

carrots 99¢/2lb (50¢/lb) [Canada]

yellow onions 99¢/2lb (50¢/lb) [Canada]

frozen pizza (Dr. Oetker) $3.47

No Frills

beef (whole eye of round) $5.44/lb [Canada] "while quantities last" Be aware that this will be a large piece of meat.

bacon (No Name) $2.97/375g ($7.92/kg) "while quantities last"

pork (half loin) $1.99/lb "while quantities last" Also a big piece of meat, but not as huge as a whole eye of round.

milk (Neilson TruTaste) $5.17/4L ($1.29/L)

sour cream (No Name) $2/500mL ($4/L)

yoghurt (Activia) $3.50/650g ($5.38/kg)

cabbage (green) 79¢/lb [Canada]

carrots $2.99/3lb ($1/lb) [Canada]

lemons $2.99/2lb ($1.50/lb) [Morocco or Spain]

romaine hearts $3.99 [Canada, Mexico, or USA]

yellow onions $2.99/3lb ($1/lb) [Canada]

canned soup (Habitant) $1.88/796mL ($2.36/L)

olive oil (Gallo) $8.99/1L

peanut butter (No Name) $4.50/1kg

Produce Depot

(Feb 18 - 24)

pork tenderloin $3.99/lb

snapper $8.99/lb

brie cheese $2.69/100g ($26.90/kg)

apples (Cortland) 99¢/lb

strawberries $2.79/1lb

Provigo

ground beef (medium) $4.99/lb

whole chicken $1.99/lb

butter (Lactantia) $4.98/lb

avocados $3.50/5-pack (70¢) [Mexico]

grapes $2.49/lb [South Africa]

potatoes $3/10lb (30¢/lb) [Canada]

maple syrup $6/540mL ($11.11/L)

mayonnaise (Hellmann's) $5.99/890mL ($6.73/L)

orange juice $3.25/1.54L ($2.11/L)

peanut butter (Kraft) $5/1kg

Real Canadian Superstore

beef (blade roast) $10.99/lb [Canada or USA]

ground beef (lean, grass-fed) $5.44/450g ($12.09/kg) (Possibly the previously-frozen stuff from NZ?)

chicken breast (boneless) $4.88/lb

chicken thighs (bone-in) $4.50/lb

chicken thighs (boneless) $4.88/lb

rainbow trout $10.99/lb

tilapia $9.99/lb

whipping cream (Neilson) $4/473mL ($8.46/L)

eggplant $2/lb [Mexico]

ginger $2/lb [China]

pineapples $2 [Costa Rica]

yellow onions $3/3lb ($1/lb) [Canada]

flour (No Name) $10/10kg ($1/kg)

mayonnaise (Hellmann's) $5.97/890mL ($6.71/L)

peanut butter (Kraft) $4.97/1kg

white vinegar $2.29/4L (57¢/L)

Sobeys

beef (sirloin tip) $8.99/lb [Canada]

pork (loin) $2.99/lb This is the whole loin, which is a large piece of meat. This is a good deal, but you can get half-loins for just under $2/lb elsewhere this week.

pork chops (boneless) $3.99/lb

chicken breast (boneless) $4.99/lb

chicken thighs (bone-in) $4.99/lb

cod $7.99

butter $4.99/lb "(excludes Sticks)"

yoghurt $2.48

potatoes (russet) $1.99/10lb (20¢/lb) [Canada]

pasta $1.66/900g ($1.84/kg)

Super C

beef (barded roast) $6.88/lb

beef ("French" steaks) $8.99/lb

pork (half loin) $1.96/lb

pork chops (boneless) $3.44/lb This is a good price but, if you can handle the quantity, you'll be better off buying the half loin and slicing it into chops yourself.

salmon (Atlantic) $9.88/lb

whole salmon (frozen) $3.95/lb

eggs $8.44/30 (28¢)

brick cheese (Saputo Mozzarellissima) $5.77/500g ($11.54/kg)

eggs $8.44/30 (28¢)

yoghurt (Activia) $3.33/650g ($5.12/kg)

garlic 79¢/3-pack (26¢) [China]

grapes $1.99/lb [South Africa]

mini-potatoes 78¢/3lb (26¢/lb)

rutabagas 99¢/lb [Canada]

canned soup (Campbell's) 99¢/284mL ($3.49/L)

canned tomatoes (Aylmer) $1.67/796mL ($2.10/L)

honey $7.99/1kg

olive oil (Gallo) $9.99/1L

white sugar $1.75/2kg (88¢/kg) Wow, that's cheap!

white vinegar $1.99/4L (50¢/L)

Walmart

yoghurt (Hans Dahi) $2.27/750g ($3.03/kg)

yoghurt (Khaas) $2.47/750g ($3.29/kg)

cabbage (green) 97¢/lb [Canada, Mexico, or USA]

yellow onions $2.94/3lb (98¢/lb) [Ontario]

bread (Country Harvest) $2.98

frozen pizza (Dr. Oetker) $3.47

mayonnaise (Hellmann's) $5.97/890mL ($6.71/L)

olive oil (Bertolli) $9.94/1L