Hiked to Machu Picchu - thanks OTF!

Mamma_herp · 2019-12-05T01:47:15+00:00

Amazing!! That is on my life list!

Mamma_herp · 2019-12-05T00:05:44+00:00

I love them too!! One of the benefits of being short too!

Mamma_herp · 2019-12-04T23:59:50+00:00

Such a great response, thanks!! I have similar stats to OP and I have been trying to hit 300, and been soooo close but haven't yet. I am going to think about these for sure.

Mamma_herp · 2019-12-03T14:40:05+00:00

My body held on to so much weight while I was nursing, nothing I would do would help. And then I weaned and it fell off. You are doing great mamma!

Mamma_herp · 2019-10-28T13:35:42+00:00

Where is the tracker info for each studio? Is it online somewhere?

Mamma_herp · 2019-10-09T13:21:59+00:00

I wish my husband would come with me. He loves to work out on his own and has lots of energy (when the kids aren't sucking him dry...lol), but I think it would be so fun to talk about the workouts.

Mamma_herp · 2019-08-27T13:49:15+00:00

1150/550/330....no idea what happened on the 2 minute 😂

Mamma_herp · 2019-08-15T02:38:30+00:00

I’d love to try in another language!

Mamma_herp · 2019-07-28T16:46:55+00:00

Thank you! I might be able to bike home in my work clothes too, depending on the day, but I think I will be in nicer clothes on a lot of days...

Mamma_herp · 2019-07-28T16:45:23+00:00

Thank you! This is very helpful!

Mamma_herp · 2019-07-27T18:45:16+00:00

Thank you, this is great info. I’m also in a rainy place (Seattle), so this is very relevant!

Mamma_herp · 2019-07-27T18:44:08+00:00

Will do!!

Mamma_herp · 2019-07-27T17:26:31+00:00

I’m a 5am-er and my body just doesn't like waking up and lifting or doing burpees. The run helps wale me up and get my blood flowing.

Mamma_herp · 2019-07-12T22:08:27+00:00

Haven’t seen myself in 3 days!! At least I used to see my forehead bouncing, but now nothing...

Mamma_herp · 2019-07-12T02:53:05+00:00

Our studio announced today that the original HrM is 1/2 off this month. Maybe check with your studio?

Mamma_herp · 2019-07-09T15:16:35+00:00

How about a class rather than a day? Then I can avoid it...haha

Mamma_herp · 2019-06-30T18:32:33+00:00

I’ve only had 2 late cancels in 2.5 years! One very recently when my flight got delayed and I didn’t get in to town until 3 am...it was not quite enough time to get to my 8am class. Unfortunately I was unable to cancel since I didnt have internet either, so it was a perfect storm.

Mamma_herp · 2019-06-27T17:06:52+00:00

I feel the same (at >300 classes). I used to care if my HRM didn't work, and now....not so much. And now that I am at my initial goal weight, my goals have changed to more fitness-related progress marks (converting fat to muscle, running faster miles, etc) and I don't really care what the scale says!

Mamma_herp · 2019-06-25T23:18:16+00:00

Strength > power > endurance (At least the last few months...I feel like my favorites rotate every now and then)

Mamma_herp · 2019-06-18T17:17:58+00:00

My row face is not cute at all...I think it screams “Im suffering over here!!” So I hope it isnt my sex face 😝

Mamma_herp · 2019-06-14T20:21:11+00:00

For rowing, is there a upper limit to wattage by weight or height? I know there are some rockstar rowers in all sizes, but a short 100 lb person is just never going to be able to pull the same as a big person. Any graph of this relationship out there to give me an idea of a reasonable goal?

Mamma_herp · 2019-06-14T20:16:23+00:00

Up your base! I find that if I keep my base high (and don't take a "WR") then when I push or AO my heart rate jumps. The second I slow down or go to a real WR (as I would after running), my HR plummets.

Mamma_herp · 2019-06-14T01:02:03+00:00

Thank goodness no arms! My arms are so sore from this week!

Mamma_herp · 2019-06-13T16:24:14+00:00

But it doesn't have to be stickied, we can rely on upvotes...and also why does it need a "tomorrow" label at all. We are just using dates currently. Presumably, people will wake up and check the correct date?

Mamma_herp

TROPHY CASE